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Forum: ST. JAMES BARBELL CLUB

Lifting weights to become stronger and harder to kill...and better at killing.

  1. 2021 Training Log

    Started by prestojo, 01-01-2021 03:02 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 60
    • Views: 8,334
    05-16-2021, 12:23 AM Go to last post
  2. The Galloway Running Method

    Started by TangoFoxtrot, 05-14-2021 05:49 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 492
    05-15-2021, 07:25 PM Go to last post
  3. Losing Weight, IF, and Metabolism

    Started by jesselp, 12-14-2020 10:25 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,227
    05-04-2021, 10:34 AM Go to last post
  4. Loosing weight and trying to avoid surgery

    Started by RedLeg0811, 12-07-2020 01:09 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 55
    • Views: 7,048
    05-03-2021, 09:40 AM Go to last post
    • Replies: 3
    • Views: 463
    04-30-2021, 03:29 PM Go to last post
  5. SO FOR THE WT TESTOSTERONE CLUB

    Started by Gabriel Suarez, 09-01-2020 11:47 AM
    16 Pages
    1 2 3 4 5 ... 16
    • Replies: 158
    • Views: 21,057
    04-28-2021, 05:25 AM Go to last post
  6. Fitness journey log

    Started by McCheezy, 04-26-2021 11:03 PM
    • Replies: 1
    • Views: 195
    04-27-2021, 06:46 AM Go to last post
  7. Free Testosterone

    Started by Zzooomm, 04-19-2021 05:32 AM
    • Replies: 2
    • Views: 375
    04-20-2021, 09:04 AM Go to last post
  8. Keto ideas

    Started by Dave Williams, 08-06-2020 09:01 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,732
    04-12-2021, 08:19 PM Go to last post
  9. When do I start lifting after brain surgry?

    Started by Bill the Vet, 02-20-2021 03:56 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,144
    04-10-2021, 02:23 PM Go to last post
    • Replies: 4
    • Views: 1,333
    04-05-2021, 07:20 PM Go to last post
  10. How are you getting your carbs

    Started by psalms23dad, 03-30-2021 05:25 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 960
    03-31-2021, 05:16 AM Go to last post
  11. The Triglyceride/HDL Cholesterol Ratio

    Started by Gabriel Suarez, 05-17-2018 10:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 7,233
    03-19-2021, 05:09 PM Go to last post
  12. Shoulder workout question

    Started by Faramir2, 03-04-2021 06:58 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 2,152
    03-05-2021, 03:43 PM Go to last post
  13. Physical and mental development is not a zero-sum game

    Started by KenRH, 03-02-2021 07:10 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 1,911
    03-05-2021, 02:17 PM Go to last post
  14. This is pretty bad-ass, check out this lift

    Started by KarlinPhoenix, 02-28-2021 06:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,245
    03-03-2021, 07:48 PM Go to last post
  15. Starting a youth on lifting

    Started by falightfighter, 02-20-2021 07:37 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,711
    02-23-2021, 08:34 PM Go to last post
  16. Started TRT today

    Started by apamburn, 01-29-2021 12:34 PM
    • Replies: 3
    • Views: 655
    01-29-2021, 01:43 PM Go to last post
  17. Cantharone to treat a IPK

    Started by reforger2002, 01-13-2021 12:18 PM
    • Replies: 2
    • Views: 786
    01-13-2021, 02:33 PM Go to last post
  18. PEPTIDES

    Started by Gabriel Suarez, 09-17-2020 11:48 AM
    • Replies: 7
    • Views: 2,221
    01-09-2021, 05:50 PM Go to last post
  19. 2020 Training Log: Sharpening the Spear

    Started by prestojo, 01-02-2020 04:49 PM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 164
    • Views: 39,131
    12-19-2020, 06:39 PM Go to last post
  20. GOOD VIDEO ON HEMATOCRIT

    Started by Gabriel Suarez, 09-21-2020 09:26 AM
    • Replies: 2
    • Views: 1,468
    11-16-2020, 12:54 PM Go to last post
  21. PERIODIC CHECK - 4 MONTHS FROM 60TH BIRTHDAY

    Started by Gabriel Suarez, 04-21-2020 02:10 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,482
    11-16-2020, 12:34 PM Go to last post
  22. Human Chorionic Gonadotropin (HCG)

    Started by Gabriel Suarez, 09-09-2020 09:14 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,654
    11-13-2020, 10:28 AM Go to last post
  23. Anyone taking Shilajit?

    Started by psalms23dad, 10-16-2020 08:30 AM
    • Replies: 2
    • Views: 977
    10-16-2020, 08:37 AM Go to last post
  24. On Recovery

    Started by Papa, 11-09-2019 07:03 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 73
    • Views: 16,288
    09-30-2020, 02:10 PM Go to last post
  25. New gym-goer....having a lot of fun.

    Started by apamburn, 02-13-2020 08:33 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 50
    • Views: 9,024
    09-26-2020, 11:33 PM Go to last post
  26. Broken foot (Jones Fracture)

    Started by Crusader8207, 09-18-2020 07:01 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,558
    09-22-2020, 05:12 PM Go to last post
  27. Nichols T journey

    Started by Greg Nichols, 11-15-2019 09:10 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 53
    • Views: 12,994
    09-10-2020, 10:03 AM Go to last post
  28. Sua Sponte’s Combat focused “Down Range” workout

    Started by SUA SPONTE, 03-06-2013 03:49 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 87
    • Views: 69,231
    08-28-2020, 05:34 AM Go to last post

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