Safety for kids
I need some "carved in stone" kind of information on when one might safely start a child on kettlebell exercises. Has to be something that might convince my daughter to allow her 10 year old to swing kettlebells. Thanks for your help.
Always aim to be careful and always be careful to aim! .......Lucius T. Fox
MOVE!! Fix ‘em, Flank ‘em , F ‘em up with ferociously forward dynamic diagonals. And don’t stop ‘till they get enough!
Dave Sauer, Suarez Instructor
Our drills are bloodless battles. Our battles are bloody drills.
Spartan Battle philosophy