A beach scene in America in the 1970's. I don't see anybody that is significantly overweight.
Beach scene.png
A beach scene in America in the 1970's. I don't see anybody that is significantly overweight.
Beach scene.png
How I remember it.
Warrior for the working day.
Es una cosa muy seria. --Robert Capa
"...I rode the range in a Ford V8...Yippy Yi Yo Ki Yay." --Johnny Mercer (as modified)
"What cannot be remedied must be endured."
Vale et omnia quae.
P:25
That was not that long ago. Amazing how quickly things have changed.
I am in a sunny place full of shady people
The kids that everybody made fun of for being fat when I was a kid wouldn't even be considered mildly overweight today. I went through a chubby phase around age 6, and remember feeling "fat." I probably had an unnecessary extra three pounds of fat on my belly, but it was enough for me to get some ribbing from my friends. Fortunately it didn't survive soccer season.
Virtute et Armis
The result of ultra-processed food, a food industry out of control, and a population that slowly became more and more sedentary.
Las armas son necesarias
Pero naides sabe cuando;
Ansina, si andas pasiando,
Y de noche sobre todo,
Debes llevarlo de modo
Que al salir, salga cortando.
Martín Fierro
Maybe. But I'd love to see the gut biome from around 1970. There seems to have been a distinct upturn in the obesity percentages around 1973-4, and another upturn around 2010. And I have long suspected that the gut bacteria have something to do with it...that, and possibly the increasing use of antibiotics to fatten up food animals. How much of those are making their way into our own bodies? With what effect?
Well...with what I have written here and now with what I am doing through Suarez Fitness, there is no reason on earth for any of my students to look like John Candy or Burl Ives.
Gabriel Suarez
Turning Lambs into Lions Since 1995
Suarez International USA Headquarters
To badly paraphrase one of my favorite movie villians:
"If God did not want them to be eaten, he would not have made them food."
leviathan.jpg
Warrior for the working day.
Es una cosa muy seria. --Robert Capa
"...I rode the range in a Ford V8...Yippy Yi Yo Ki Yay." --Johnny Mercer (as modified)
"What cannot be remedied must be endured."
Vale et omnia quae.
P:25
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