16" AR 10.
A friend has an LMT that I have shot out to 600 yards and hit chest sized, maybe a little smaller, round gongs with easy using 168's. We didn't group it on paper that far out because we ran out of time. If I were going to build one I would do it in that vein. My knowledge of specific components and such is only surface deep with AR10s unfortunately so I am no help there. I just know that the LMT MWS with a 16" barrel kicks ass.
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