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  1. #11
    Join Date
    Jan 2011
    Posts
    1,097
    Quote Originally Posted by RedLeg0811 View Post
    264.

    64 more to loose.
    Keep up the great work! This time of year is one of the hardest to work through and is a *great* test of discipline -- if there actually is such a thing.

    I look forward to your continued updates and successes. Keep them coming.

  2. #12
    Join Date
    Feb 2017
    Location
    Western Washington
    Posts
    211
    Monday check in. 266#

    Friday I was at 263#. Saturday I was 267#.
    I needed a little cut loose since I was supposed to be on vacation for a week starting noon on the 18th, but instead ended up working 11 days straight with a couple 15 hr days thrown in. Hoping to have make up vacation and comp time in a week or two.

    Back on the plan Saturday.
    Last edited by RedLeg0811; 01-04-2021 at 12:07 PM.
    Common sense is not a common virtue!

  3. #13
    Join Date
    Feb 2017
    Location
    Western Washington
    Posts
    211
    Monday check in #264
    Common sense is not a common virtue!

  4. #14
    Join Date
    Feb 2017
    Location
    Western Washington
    Posts
    211
    Late check in #259.7
    Common sense is not a common virtue!

  5. #15
    Join Date
    Mar 2013
    Posts
    1,528
    Quote Originally Posted by RedLeg0811 View Post
    Late check in #259.7
    Awesome! Keep it up!

  6. #16
    Join Date
    Mar 2011
    Location
    Western WA
    Posts
    6,153
    Excellent, keep working!!
    Brent Yamamoto
    Suarez International Tier 1 Staff Instructor

    Ready, willing, able. Bring it.

    Instagram: karate_at_1200fps

    Upcoming classes:

    Pistol Groundfighting, Texas

  7. #17
    Join Date
    Jan 2011
    Posts
    1,097
    Quote Originally Posted by RedLeg0811 View Post
    Late check in #259.7
    I rejoice with you, Brother! Keep driving forward and you shall run into that goal you are heading for!

  8. #18
    Join Date
    Feb 2017
    Location
    Western Washington
    Posts
    211
    Thanks guys.

    This was a slower week. #258
    Common sense is not a common virtue!

  9. #19
    Join Date
    Jan 2011
    Posts
    384
    Slow and steady. You got this.

  10. #20
    Join Date
    Feb 2017
    Location
    Western Washington
    Posts
    211
    Annoyed this week as I went up and down. Bounced from 258, 257, 259, back to 258. I the waist feel slimmer as I can tighten my belt more and I am about to jump to the last hole. I need to get on the stationary bike more than once a week. I have been trying to build up my arms and stretch my back a bit by bumping up the cobra chest pushup. It feels lame instead of doing a real pushup, but I can use my upper weight to put more pressure on my arms and do more reps. I do these every morning including different mobility stretches to lesson some of the pain in my back. I know it is the long haul and I play this mind game with myself.
    Common sense is not a common virtue!

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