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  1. #11
    Join Date
    Nov 2008
    Posts
    295
    Agreed,Age is only a number.Pump iron.

  2. #12
    Join Date
    Apr 2012
    Posts
    25
    This is exactly the practice I have embraced. In my case 70 is the new 30. Good advice for everyone.

  3. #13
    Grey Steel channel. Lifting iron for geezers. More gooder than prancing around a chair... https://www.youtube.com/channel/UCwN...wBBxcwouQz5J9w

  4. #14
    Join Date
    Apr 2005
    Location
    Palmer, Alaska
    Posts
    6,991
    I'm still just in my 40s, so I hesitate to comment on "what it's like to be a senior." In my own life, though, the only change I've made is to allow for more recovery time after really intense workouts. Sadly, I can already tell that my reaction time is a little bit slower than when I was in my 20s, and my eyes aren't quite as keen. But I'm stronger now than I ever was. I'm also more handsome.
    Virtute et Armis

  5. #15
    Join Date
    May 2000
    Location
    Beyond The Wall
    Posts
    44,771
    I need more recovery time but my reflexes have improved...mostly from being able to see thing more clearly through experience. A great deal can be done with creative pharmacology. We do not need to mimic our parents and grandparents.
    Gabriel Suarez

    Turning Lambs into Lions Since 1995

    Suarez International USA Headquarters

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