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Thread: TRAINING HABITS

  1. #1
    Join Date
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    Default TRAINING HABITS

    From Iain Abernethy this morning -

    Otsuka – founder of Wado-Ryu Karate – said that kata was “essentially a habit, and because it is a habit it will come to life through the subconscious mind.”
    Gabriel Suarez

    Turning Lambs into Lions Since 1995

    Suarez International USA Headquarters

  2. #2
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    That makes too much sense. Most won't believe it.
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