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Thread: Just lift.

  1. #11
    Everything seems to have been said...but invest time with him..physically if possible...
    Keep him from bogging down into his own head...keep moving forward.
    Keep in the fight

  2. #12
    Join Date
    May 2011
    Posts
    8,904
    +1. Lift. Talk. Lift some more. Run fast.

    Stay connected with him.
    LIVING > FIRED > JAIL > DEAD

    DISCIPLINA EST LIBERTATEM
    KRG, HRO: Team Tactics 1/2, CRG, HRO: CQB/Team Tactics, Defensive Knife, TMCO


    T
    WOTU Since 2012


  3. #13
    Join Date
    Nov 2012
    Location
    Colorado
    Posts
    2,594
    May or may not be something to share with your buddy, but it's a good fitness guide and made me laugh.

    http://www.fitnessandpower.com/fitne...ght-gone-viral
    ===========================
    Quantum materiae materietur marmota monax si marmota monax materiam possit materiari?

  4. #14
    Join Date
    May 2018
    Location
    Maine
    Posts
    70
    I like to spend some time in nature when I am getting down.

    Hike up a mountain, watch the sunset. Spend the night, and watch the sunrise.

  5. #15
    Join Date
    Apr 2010
    Location
    SE WV
    Posts
    804
    Very intense National Registry Paramedic class w/ "extras" back in the dark ages; intense as 25 students, 7 divorces. Advice was "when you're hurting on the inside, do something for the outside." Hike, bike ride, LIFT, swim, lift, whatever.
    I always have my primary weapon; it's right between my ears.

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