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  1. #1
    Join Date
    Jan 2017

    Default Stationary exercises.

    This happened yesterday. I broke my foot. Feeling pretty good has been 14 years since I broke something (record for usually happens about every 10 years). last go around I had a pretty good workout program that kept most of my body in good shape. I had a chair workout and a stationary bike. The neighbors have a bike I can use and I always have chairs, but anyone have any other lower body, not foot weightbearing ideas.

    Doc says six to eight weeks, which is very hard this time of year because I am usually cleaning up the yard, splitting wood and planting right now.

    Sent from my SM-G930V using Tapatalk

  2. #2
    Join Date
    Aug 2014
    Order up a Body Blade online. Works the core and arms and won't take much thought to tailor a workout to your needs.
    Warrior for the working day.

    Es una cosa muy seria. --Robert Capa

    "...I ride the range in a Ford V8...Yippy Yi Yo Ki Yay." --Johnny Mercer

    "Can I move?...I'm better when I move."

    2, 2, 11. And a wakeup.

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