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Thread: My journey

  1. #1
    Join Date
    Oct 2010
    Location
    Phoenix, Arizona
    Posts
    9,615

    Default My journey

    OK gang. The last few months I've felt like I've been short a step and feeling... idk not on my A game I guess. So I've decided to go in search of when I felt at the top of my game, which was right before my hip went bad and I had to have it rebuilt. I was still in the military then walking around at 165 pounds and between 8-9% body fat, nothing but raw steel and sex appeal.

    Well that was almost a decade ago and I began a journey. A journey back to perfection.

    My journey began 30 days ago at 181.8 pounds. In the first week I lost 5.4 pounds. The second week 2.8 pounds, the third week yielded 1.8 pounds and today. I'm now down a total of 13 pounds to 168.8 pounds.

    So here I am only 3.8 pounds from my goal weight, I should have that in about a week. So here comes the real work.

    I started at 24.43% body fat and should have a new number on thursday. The real work will come in the search of the 8%. I'll keep everyone up to date for my accountability and will post pics and measurements as I have them
    Greg "Hyena" Nichols
    Instagram: tacfit_az
    Facebook: SI Instructor Greg Nichols

    #thinkinginviolence
    #tactisexual

    Always entertaining, mildly offensive
    IANative: Indeed, when you grab Brent (or he grabs you), it feels like liquid unobtanium wrapped in rawhide... whereas Greg is just solid muscle wrapped in hate, seasoned w/ snuff and a little lead.

    http://www.warriortalk.com/showthrea...he-Obscenities

  2. #2
    Join Date
    Nov 2012
    Location
    Colorado
    Posts
    2,598
    Get it!

    Sent via F -22 Raptor
    ===========================
    Quantum materiae materietur marmota monax si marmota monax materiam possit materiari?

  3. #3
    Join Date
    Feb 2012
    Location
    Vegas Baby !!!!!!!
    Posts
    1,697
    Good on ya Brother!
    That's strange that you posted this thread today as I made a command decision on the drive back to Vegas that was similar.

    Started my "work up" today after a rather full day,new Horizons buddy,New Horizons !

    With my knee history (8 surgeries,4 each) I was finding myself not going my normal 150% getting off the X in Reno.

    That pissed me off,and was"un-sat" in my own,personal AAR.
    So I'm taking remedial action.

    Drive On Buddy !
    "Let no mans ghost say his training let him down"

  4. #4
    Join Date
    Jun 2011
    Location
    Midwest
    Posts
    2,436
    Sending motivational thoughts of encouragement... although I question that whole "sex appeal" claim.
    Waitin' for a squeeze...

    TWOTU Since March 2012

    DPS
    CRG
    AR15/M4 RGF
    HRO-6 CQB
    HRO-7 Team Tactics
    HITS-8 Knife


  5. #5
    Join Date
    May 2011
    Posts
    8,499
    Good on you, Greg... Looking forward to the follow-up.

    I'm in the middle of my own, I'll post on it eventually, probably ...
    LIVING > FIRED > JAIL > DEAD

    DISCIPLINA EST LIBERTATEM
    KRG, HRO: Team Tactics 1/2, CRG, HRO: CQB/Team Tactics, Defensive Knife, TMCO


    T
    WOTU Since 2012


  6. #6
    Join Date
    Oct 2010
    Location
    Phoenix, Arizona
    Posts
    9,615
    Quote Originally Posted by WinstonSmith View Post
    Good on you, Greg... Looking forward to the follow-up.

    I'm in the middle of my own, I'll post on it eventually, probably ...
    You saw me in MO and I'm not unfit but want to be alot leaner. Here is me at about 175# without sleeves

    Last edited by Greg Nichols; 10-23-2013 at 02:34 PM.
    Greg "Hyena" Nichols
    Instagram: tacfit_az
    Facebook: SI Instructor Greg Nichols

    #thinkinginviolence
    #tactisexual

    Always entertaining, mildly offensive
    IANative: Indeed, when you grab Brent (or he grabs you), it feels like liquid unobtanium wrapped in rawhide... whereas Greg is just solid muscle wrapped in hate, seasoned w/ snuff and a little lead.

    http://www.warriortalk.com/showthrea...he-Obscenities

  7. #7
    Join Date
    Apr 2011
    Location
    The beach, FL
    Posts
    539
    Scary dudes.....especially that extremely good looking tall guy in the back left.
    TWOTU since 2012
    DPS
    PSP
    KRG
    M4 rifle gunfighting
    glock armorer

  8. #8
    Way to be, Bro. Keep on keepin' on! ETA: Some inspiration for the rest of your journey. http://www.youtube.com/watch?v=jofNR_WkoCE
    Last edited by Goodspeed(TPF); 10-23-2013 at 06:02 PM.
    It's a trick. Get an axe.

  9. #9
    Join Date
    Oct 2010
    Location
    Phoenix, Arizona
    Posts
    9,615
    Ok so here's me in June at about 175# before the off season got me and I went up to 181.8... I'm guessing my BF% to be about 22% here as at 181.8 it was 24%.

    Greg "Hyena" Nichols
    Instagram: tacfit_az
    Facebook: SI Instructor Greg Nichols

    #thinkinginviolence
    #tactisexual

    Always entertaining, mildly offensive
    IANative: Indeed, when you grab Brent (or he grabs you), it feels like liquid unobtanium wrapped in rawhide... whereas Greg is just solid muscle wrapped in hate, seasoned w/ snuff and a little lead.

    http://www.warriortalk.com/showthrea...he-Obscenities

  10. #10
    And now I need Bleach for my eyes. Thanks. O.o
    It's a trick. Get an axe.

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