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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. I think I have become one of "those" people...

    Started by Dorkface, 02-04-2018 05:41 PM
    • Replies: 9
    • Views: 2,796
    02-08-2018, 09:22 PM Go to last post
  2. Food Choices and Body Habitus

    Started by AFSOCCRNA, 02-04-2018 04:25 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,655
    02-04-2018, 08:52 PM Go to last post
  3. Ninety Dates in Sparta, Ninety Days of No Excuses.

    Started by noonesshowmonkey, 09-08-2017 03:43 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 5,846
    02-04-2018, 05:01 AM Go to last post
  4. Strength building

    Started by EDELWEISS, 06-20-2017 03:40 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 6,787
    01-31-2018, 05:27 PM Go to last post
  5. Keto Flu?

    Started by jesselp, 01-22-2018 12:20 PM
    • Replies: 2
    • Views: 1,352
    01-22-2018, 12:44 PM Go to last post
  6. Kettlebell workout 7

    Started by pcmolter, 06-16-2017 05:20 PM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 112
    • Views: 61,285
    01-20-2018, 10:18 AM Go to last post
  7. Do you need some DIM?

    Started by Greg Nichols, 08-24-2017 08:49 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 9,964
    01-12-2018, 09:23 AM Go to last post
  8. POLIQUIN ON KETOGENIC DIETS

    Started by Gabriel Suarez, 06-02-2016 09:35 AM
    • Replies: 6
    • Views: 4,298
    12-20-2017, 04:59 PM Go to last post
  9. Sua Sponte’s Combat focused “Down Range” workout

    Started by SUA SPONTE, 03-06-2013 02:49 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 86
    • Views: 63,947
    12-19-2017, 08:14 AM Go to last post
  10. 2017 Workouts

    Started by noonesshowmonkey, 01-02-2017 11:16 PM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 106
    • Views: 17,517
    12-13-2017, 06:10 AM Go to last post
  11. Heavy Kettlebell HIIT Workout

    Started by pcmolter, 12-02-2017 10:04 AM
    • Replies: 0
    • Views: 2,402
    12-02-2017, 10:04 AM Go to last post
    • Replies: 3
    • Views: 2,012
    11-23-2017, 11:41 AM Go to last post
  12. PRETY GOOD PIECE ON FAT SHAMING

    Started by Gabriel Suarez, 09-16-2017 07:49 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,235
    11-18-2017, 05:28 PM Go to last post
  13. Delusions of Grandeur

    Started by WinstonSmith, 11-07-2017 06:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 9,404
    11-14-2017, 06:29 AM Go to last post
  14. People stare at me when I stretch at work...

    Started by Dorkface, 11-05-2017 09:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,960
    11-07-2017, 08:29 AM Go to last post
  15. Protein Shakes?

    Started by Gun Mutt, 10-28-2017 04:42 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,143
    11-02-2017, 05:22 AM Go to last post
  16. THIS WEEK'S LIFTS - 9/15/2017

    Started by Gabriel Suarez, 09-18-2017 05:30 PM
    • Replies: 5
    • Views: 2,071
    10-31-2017, 06:20 AM Go to last post
  17. Wrists & Squatting Heavy

    Started by WinstonSmith, 08-27-2017 06:47 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 4,957
    10-31-2017, 06:09 AM Go to last post
  18. 450 DEADLIFT

    Started by Gabriel Suarez, 09-25-2017 12:46 PM
    • Replies: 5
    • Views: 3,453
    10-23-2017, 05:58 AM Go to last post
  19. Barbell Bench Press Aggravates Shoulders

    Started by Medvetz63, 10-20-2017 02:52 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,888
    10-21-2017, 10:02 PM Go to last post
  20. The Empire Lifts Back

    Started by Greg Nichols, 10-10-2017 05:41 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,091
    10-21-2017, 04:14 PM Go to last post
  21. 20 Year High School Reunion

    Started by WinstonSmith, 10-17-2017 05:11 AM
    • Replies: 6
    • Views: 1,658
    10-17-2017, 05:13 PM Go to last post
  22. Trying something new

    Started by Greg Nichols, 10-12-2017 09:02 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,289
    10-15-2017, 05:58 AM Go to last post
  23. Heart Disease: Get The Fats Straight

    Started by Gabriel Suarez, 10-09-2017 09:34 AM
    • Replies: 0
    • Views: 1,100
    10-09-2017, 09:34 AM Go to last post
  24. Tip: Eat More Steak, Chicken Skin, and Bacon

    Started by Gabriel Suarez, 09-21-2017 07:00 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,705
    10-02-2017, 05:31 PM Go to last post
  25. How important is running?

    Started by john.c.perkins.9, 08-27-2017 03:29 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,420
    10-01-2017, 07:18 AM Go to last post
    • Replies: 35
    • Views: 5,915
    10-01-2017, 06:53 AM Go to last post
  26. Getting myself fit. Establishing accountability

    Started by apamburn, 08-15-2017 08:57 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 5,476
    09-17-2017, 09:34 AM Go to last post
  27. BEWARE OF UNDERTRAINING

    Started by JLB, 09-10-2017 01:58 AM
    • Replies: 0
    • Views: 1,054
    09-10-2017, 01:58 AM Go to last post
  28. The Struggle is Real

    Started by Greg Nichols, 09-07-2017 07:30 AM
    • Replies: 3
    • Views: 1,284
    09-07-2017, 10:41 AM Go to last post

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