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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. The Struggle is Real

    Started by Greg Nichols, 09-07-2017 08:30 AM
    • Replies: 3
    • Views: 1,209
    09-07-2017, 11:41 AM Go to last post
  2. Labor Day is for Putting in Work

    Started by Greg Nichols, 09-04-2017 05:20 PM
    • Replies: 8
    • Views: 1,489
    09-04-2017, 10:09 PM Go to last post
  3. 9-03-2017: TODAY'S WORK

    Started by Gabriel Suarez, 09-03-2017 06:54 PM
    • Replies: 5
    • Views: 1,250
    09-04-2017, 11:21 AM Go to last post
  4. STRONG PEOPLE ARE HARDER TO KILL - DEADLIFTS

    Started by Gabriel Suarez, 08-30-2017 01:40 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,339
    08-31-2017, 06:35 AM Go to last post
  5. A SURPRISINGLY DIFFICULT EXERCISE

    Started by Gabriel Suarez, 03-16-2015 11:46 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 5,039
    08-23-2017, 03:46 PM Go to last post
  6. THIS LAST WEEK'S WORK 8-13 TO 8-20

    Started by Gabriel Suarez, 08-20-2017 06:16 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,097
    08-23-2017, 07:36 AM Go to last post
  7. Am I doing any good?

    Started by macho mouse, 08-14-2017 07:53 PM
    • Replies: 9
    • Views: 1,677
    08-16-2017, 12:42 AM Go to last post
  8. Weight check in

    Started by RedLeg0811, 07-24-2017 10:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,241
    08-14-2017, 09:29 AM Go to last post
  9. SQUAT STANCE DEADLIFT

    Started by Gabriel Suarez, 07-25-2017 04:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,047
    08-12-2017, 09:41 AM Go to last post
  10. Keto-Flu

    Started by coastalcop, 01-25-2017 02:11 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 6,696
    08-11-2017, 10:12 PM Go to last post
  11. TODAY'S LIFTS

    Started by Gabriel Suarez, 08-11-2017 06:16 PM
    • Replies: 2
    • Views: 937
    08-11-2017, 08:14 PM Go to last post
  12. Just got a Schwinn Airdynne bike

    Started by Ragsbo, 07-26-2017 01:42 PM
    • Replies: 8
    • Views: 1,437
    07-27-2017, 09:11 PM Go to last post
  13. DEADS THE OTHER DAY

    Started by Gabriel Suarez, 07-25-2017 03:57 PM
    • Replies: 9
    • Views: 1,773
    07-26-2017, 06:34 PM Go to last post
  14. PICKING THINGS UP

    Started by Gabriel Suarez, 07-25-2017 04:11 PM
    • Replies: 1
    • Views: 924
    07-25-2017, 05:50 PM Go to last post
  15. THE SAINT JAMES BARBELL CLUB

    Started by Gabriel Suarez, 07-24-2017 08:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,480
    07-25-2017, 05:10 PM Go to last post
  16. DEADLIFTING

    Started by Gabriel Suarez, 07-25-2017 04:12 PM
    • Replies: 0
    • Views: 746
    07-25-2017, 04:12 PM Go to last post
  17. Travel Gym Idea

    Started by WinstonSmith, 07-19-2017 12:21 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,416
    07-23-2017, 05:53 AM Go to last post
  18. KNUCKLE PRESS UP`S QUESTION

    Started by wheel, 07-19-2017 04:40 PM
    • Replies: 0
    • Views: 754
    07-19-2017, 04:40 PM Go to last post
  19. Tacfit material from Scott Sonnon

    Started by arvind, 07-17-2017 02:57 PM
    • Replies: 4
    • Views: 1,254
    07-19-2017, 06:13 AM Go to last post
  20. It's nice to get PR's at near 60!

    Started by Forklift, 07-14-2017 09:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,374
    07-18-2017, 08:53 AM Go to last post
  21. One more reason to eat Paleo

    Started by Jim Miller, 07-13-2017 07:42 PM
    • Replies: 0
    • Views: 987
    07-13-2017, 07:42 PM Go to last post
  22. WHY DO WE NOT HAVE GUYS LIKE THIS IN THE USA GUN WORLD??

    Started by Gabriel Suarez, 07-01-2017 06:38 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 6,101
    07-12-2017, 07:00 PM Go to last post
  23. The AHA advises coconut oil isn't healthy

    Started by bog, 06-17-2017 04:49 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 5,765
    07-05-2017, 05:06 PM Go to last post
  24. Reaching fatigue quickly

    Started by SamAdams, 07-02-2017 09:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,085
    07-03-2017, 07:24 AM Go to last post
    • Replies: 5
    • Views: 1,180
    07-02-2017, 07:37 AM Go to last post
  25. Revenge of the 5th

    Started by Greg Nichols, 05-05-2017 09:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,667
    06-24-2017, 07:48 AM Go to last post
  26. Can you eat too much protein??

    Started by WinstonSmith, 05-09-2017 10:02 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,057
    06-23-2017, 08:24 PM Go to last post
  27. Bike Crash

    Started by RedLeg0811, 06-23-2017 08:42 AM
    • Replies: 5
    • Views: 1,162
    06-23-2017, 01:21 PM Go to last post
  28. Quick Meals for Early AM Workout

    Started by TadPole, 06-15-2017 06:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,848
    06-20-2017, 05:47 PM Go to last post
  29. Prohormones, ZMA and DAA

    Started by Boetman, 05-06-2017 06:54 AM
    • Replies: 7
    • Views: 1,383
    06-20-2017, 01:08 PM Go to last post

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