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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Bike Crash

    Started by RedLeg0811, 06-23-2017 07:42 AM
    • Replies: 5
    • Views: 1,054
    06-23-2017, 12:21 PM Go to last post
  2. Age and being combat fit.

    Started by Warped Mindless, 02-03-2017 06:38 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 69
    • Views: 11,372
    06-20-2017, 05:07 PM Go to last post
  3. Quick Meals for Early AM Workout

    Started by TadPole, 06-15-2017 05:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,523
    06-20-2017, 04:47 PM Go to last post
  4. Prohormones, ZMA and DAA

    Started by Boetman, 05-06-2017 05:54 AM
    • Replies: 7
    • Views: 1,240
    06-20-2017, 12:08 PM Go to last post
  5. Cholesterol experts, step inside

    Started by twinboysdad, 04-26-2017 11:09 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 4,115
    06-14-2017, 06:42 AM Go to last post
  6. Hello Again

    Started by tomsdaname, 05-23-2017 01:31 PM
    • Replies: 6
    • Views: 1,251
    06-02-2017, 08:43 PM Go to last post
  7. Close grip bench as my primary bench?

    Started by john.c.perkins.9, 05-24-2017 08:53 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,017
    05-28-2017, 09:13 AM Go to last post
  8. What boots?????????

    Started by kid_couteau, 05-21-2017 02:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,296
    05-24-2017, 08:26 AM Go to last post
  9. Are You Failing Reps, or Quitting?

    Started by Eric Tull, 05-19-2017 07:54 AM
    • Replies: 6
    • Views: 1,188
    05-19-2017, 03:40 PM Go to last post
  10. THE MANLY EXERCISE - DEADLIFT

    Started by Gabriel Suarez, 02-23-2017 10:00 AM
    • Replies: 8
    • Views: 2,447
    05-19-2017, 11:29 AM Go to last post
    • Replies: 4
    • Views: 1,146
    05-19-2017, 06:41 AM Go to last post
  11. Get Your Ass In Gear

    Started by Gabriel Suarez, 05-17-2017 04:32 PM
    • Replies: 1
    • Views: 1,055
    05-17-2017, 05:26 PM Go to last post
  12. The new Unicorn walks the earth

    Started by Dorkface, 05-13-2017 06:40 PM
    • Replies: 4
    • Views: 1,335
    05-14-2017, 09:37 AM Go to last post
  13. The Guido Pump

    Started by Greg Nichols, 05-11-2017 09:07 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,497
    05-12-2017, 09:37 PM Go to last post
  14. International Chest Day

    Started by Greg Nichols, 05-08-2017 03:35 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,901
    05-12-2017, 06:54 AM Go to last post
  15. WHY WE REQUIRE FIT INSTRUCTORS

    Started by Gabriel Suarez, 04-03-2017 06:13 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 5,164
    05-10-2017, 04:45 AM Go to last post
  16. THE EVILS OF FAT SHAMING?

    Started by Gabriel Suarez, 03-06-2017 10:30 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 5,837
    05-06-2017, 08:23 PM Go to last post
  17. I gave up coffee...

    Started by milhouse786, 03-13-2017 07:41 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 5,354
    04-28-2017, 03:21 AM Go to last post
  18. Some food for thought.....

    Started by Jim Miller, 04-19-2017 06:29 PM
    • Replies: 0
    • Views: 776
    04-19-2017, 06:29 PM Go to last post
  19. My favourite way for keeping fit in winter

    Started by Boetman, 04-14-2017 05:45 AM
    • Replies: 5
    • Views: 1,273
    04-14-2017, 10:04 PM Go to last post
  20. BODY COMP - FROM POLIQUIN

    Started by Gabriel Suarez, 04-10-2017 08:50 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,297
    04-11-2017, 06:12 PM Go to last post
  21. Lunchtime on the go

    Started by Boetman, 04-10-2017 04:20 AM
    • Replies: 0
    • Views: 751
    04-10-2017, 04:20 AM Go to last post
  22. 24 hour "fitness"

    Started by Clawalex, 04-04-2017 07:03 PM
    • Replies: 3
    • Views: 1,190
    04-04-2017, 09:00 PM Go to last post
  23. Steak and Mashed Potatoes...not

    Started by JD Lester, 04-02-2017 06:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,987
    04-04-2017, 11:48 AM Go to last post
  24. Good magazines?

    Started by emtdaddy1980, 03-31-2017 02:26 PM
    • Replies: 4
    • Views: 1,044
    04-01-2017, 12:37 AM Go to last post
  25. Article on protein - whole food vs. protein powder

    Started by John McCreery, 03-24-2017 07:08 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,217
    03-31-2017, 10:47 PM Go to last post
  26. Sandbag training

    Started by Boetman, 03-28-2017 12:14 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,926
    03-29-2017, 09:34 AM Go to last post
  27. FROM POLIQUIN - ON FAT

    Started by Gabriel Suarez, 03-21-2017 08:29 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,901
    03-25-2017, 09:51 AM Go to last post
  28. Surprising Benefits of a Hot Bath

    Started by eldon54, 03-23-2017 02:12 PM
    • Replies: 8
    • Views: 1,394
    03-24-2017, 11:14 AM Go to last post
  29. Flexibility systems.

    Started by ERN, 03-22-2017 07:32 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,601
    03-23-2017, 02:10 PM Go to last post

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