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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Diabetes to Double or Triple in U.S. By 2050, CDC Says

    Started by Shdwdncr, 10-22-2010 11:19 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,018
    10-24-2010, 06:01 PM Go to last post
  2. Convict Conditioning

    Started by MountainMan389, 09-27-2010 07:32 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,404
    10-22-2010, 09:00 PM Go to last post
  3. Chocolate Milk: The Better Sports Drink??

    Started by CR Williams, 07-07-2010 01:05 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,184
    10-20-2010, 04:20 PM Go to last post
  4. Convict Conditioning

    Started by bwannabe, 03-01-2010 07:17 PM
    4 Pages
    1 2 3 4
    • Replies: 32
    • Views: 6,497
    10-20-2010, 02:19 PM Go to last post
  5. Caveman Diet not exactly caveman?

    Started by jamgusmc, 10-19-2010 11:46 AM
    • Replies: 6
    • Views: 1,037
    10-20-2010, 08:39 AM Go to last post
  6. Kettelbell advice request.

    Started by temposhot, 10-05-2010 07:59 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,055
    10-20-2010, 08:07 AM Go to last post
  7. Just watched the DVD

    Started by rikkitikkitavi, 10-17-2010 04:04 PM
    • Replies: 1
    • Views: 601
    10-17-2010, 04:26 PM Go to last post
  8. First 1.5 mile run barefoot

    Started by Tengu Joker, 09-04-2010 03:31 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,913
    10-10-2010, 12:55 PM Go to last post
  9. Who uses a jump rope as part of the workout?

    Started by Jaybo, 10-05-2010 11:27 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,510
    10-09-2010, 08:36 AM Go to last post
  10. Plantar Fasciitis?

    Started by pangloss, 09-09-2010 10:28 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,088
    10-04-2010, 07:43 PM Go to last post
  11. Stretching advice

    Started by Razorback, 10-03-2010 01:10 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,066
    10-04-2010, 12:13 PM Go to last post
  12. Indoor exercise equipment

    Started by odie072, 09-26-2010 04:20 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,990
    10-03-2010, 08:25 PM Go to last post
  13. My Status

    Started by Don "Ho", 09-14-2010 08:51 AM
    • Replies: 7
    • Views: 1,522
    10-03-2010, 02:58 PM Go to last post
  14. Ak work reveals need to increase arm strength

    Started by paranoid, 09-30-2010 09:18 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,584
    10-03-2010, 01:07 PM Go to last post
  15. Walking

    Started by ScottT, 09-26-2010 07:31 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,330
    10-01-2010, 08:36 PM Go to last post
  16. The Natural

    Started by twinboysdad, 09-27-2010 04:46 PM
    • Replies: 0
    • Views: 562
    09-27-2010, 04:46 PM Go to last post
  17. A Sonny/Gabe Kettlebell Video???

    Started by RickA, 05-15-2010 12:27 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,800
    09-26-2010, 06:18 PM Go to last post
  18. Scientists finally hear about paleo-diet

    Started by Sir Moose, 09-26-2010 08:54 AM
    • Replies: 3
    • Views: 1,105
    09-26-2010, 01:41 PM Go to last post
  19. Training as you do and doing as you train

    Started by coastalcop, 09-08-2010 03:48 PM
    • Replies: 4
    • Views: 872
    09-20-2010, 09:48 PM Go to last post
  20. Strained my Thigh. How do I Heal it?

    Started by MrGatoMan, 09-17-2010 10:30 PM
    • Replies: 6
    • Views: 1,403
    09-20-2010, 03:41 PM Go to last post
  21. Wink I sacrificed myself for my WT brothers and sisters.

    Started by ISRAELI EXTREMIST, 09-13-2010 06:44 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,939
    09-19-2010, 04:27 PM Go to last post
  22. Lets talk underwear

    Started by Combat Medic, 09-12-2010 06:41 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,174
    09-17-2010, 10:17 PM Go to last post
  23. COMBAT FIT - DVDs

    Started by Fitpro, 08-11-2010 03:35 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 52
    • Views: 7,270
    09-15-2010, 09:08 AM Go to last post
  24. Elbow Tendonitus impacting training

    Started by Ghostmedia, 09-11-2010 06:17 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,037
    09-11-2010, 09:40 PM Go to last post
  25. Ran my first 5k this past weekend.

    Started by Whirlwind06, 09-08-2010 02:14 PM
    • Replies: 4
    • Views: 736
    09-08-2010, 05:01 PM Go to last post
  26. Free AOS workout

    Started by Briank, 09-06-2010 05:16 PM
    • Replies: 2
    • Views: 1,726
    09-08-2010, 09:25 AM Go to last post
  27. Enter the kettlebell by Pavel

    Started by Darthhamtaro, 08-07-2010 09:02 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 4,175
    09-07-2010, 09:41 AM Go to last post
  28. NY TIMES: Making Soldiers Fit to Fight, Without the Situps

    Started by lightfighter, 09-01-2010 06:36 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,617
    09-05-2010, 02:09 PM Go to last post
  29. Started p90x

    Started by AlexSpartan, 09-02-2010 11:01 AM
    • Replies: 8
    • Views: 1,483
    09-04-2010, 10:33 AM Go to last post
  30. anybody use Nike +?

    Started by Combat Medic, 09-03-2010 07:35 PM
    • Replies: 2
    • Views: 772
    09-03-2010, 09:00 PM Go to last post

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