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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

    • Replies: 8
    • Views: 1,489
    10-26-2010, 02:50 PM Go to last post
  1. Cold water dousing....

    Started by MikeNV, 10-23-2010 05:08 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,839
    10-26-2010, 02:37 PM Go to last post
    • Replies: 3
    • Views: 1,065
    10-25-2010, 07:39 PM Go to last post
  2. Workout ?

    Started by Tengu Joker, 10-23-2010 09:40 PM
    • Replies: 8
    • Views: 965
    10-25-2010, 07:20 PM Go to last post
  3. Diabetes to Double or Triple in U.S. By 2050, CDC Says

    Started by Shdwdncr, 10-22-2010 11:19 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,068
    10-24-2010, 06:01 PM Go to last post
  4. Convict Conditioning

    Started by MountainMan389, 09-27-2010 07:32 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,423
    10-22-2010, 09:00 PM Go to last post
  5. Chocolate Milk: The Better Sports Drink??

    Started by CR Williams, 07-07-2010 01:05 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,210
    10-20-2010, 04:20 PM Go to last post
  6. Convict Conditioning

    Started by bwannabe, 03-01-2010 07:17 PM
    4 Pages
    1 2 3 4
    • Replies: 32
    • Views: 6,537
    10-20-2010, 02:19 PM Go to last post
  7. Caveman Diet not exactly caveman?

    Started by jamgusmc, 10-19-2010 11:46 AM
    • Replies: 6
    • Views: 1,051
    10-20-2010, 08:39 AM Go to last post
  8. Kettelbell advice request.

    Started by temposhot, 10-05-2010 07:59 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,071
    10-20-2010, 08:07 AM Go to last post
  9. Just watched the DVD

    Started by rikkitikkitavi, 10-17-2010 04:04 PM
    • Replies: 1
    • Views: 608
    10-17-2010, 04:26 PM Go to last post
  10. First 1.5 mile run barefoot

    Started by Tengu Joker, 09-04-2010 03:31 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,943
    10-10-2010, 12:55 PM Go to last post
  11. Who uses a jump rope as part of the workout?

    Started by Jaybo, 10-05-2010 11:27 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,531
    10-09-2010, 08:36 AM Go to last post
  12. Plantar Fasciitis?

    Started by pangloss, 09-09-2010 10:28 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,111
    10-04-2010, 07:43 PM Go to last post
  13. Stretching advice

    Started by Razorback, 10-03-2010 01:10 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,091
    10-04-2010, 12:13 PM Go to last post
  14. Indoor exercise equipment

    Started by odie072, 09-26-2010 04:20 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 3,018
    10-03-2010, 08:25 PM Go to last post
  15. My Status

    Started by Don "Ho", 09-14-2010 08:51 AM
    • Replies: 7
    • Views: 1,530
    10-03-2010, 02:58 PM Go to last post
  16. Ak work reveals need to increase arm strength

    Started by paranoid, 09-30-2010 09:18 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,596
    10-03-2010, 01:07 PM Go to last post
  17. Walking

    Started by ScottT, 09-26-2010 07:31 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,360
    10-01-2010, 08:36 PM Go to last post
  18. The Natural

    Started by twinboysdad, 09-27-2010 04:46 PM
    • Replies: 0
    • Views: 568
    09-27-2010, 04:46 PM Go to last post
  19. A Sonny/Gabe Kettlebell Video???

    Started by RickA, 05-15-2010 12:27 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,810
    09-26-2010, 06:18 PM Go to last post
  20. Scientists finally hear about paleo-diet

    Started by Sir Moose, 09-26-2010 08:54 AM
    • Replies: 3
    • Views: 1,125
    09-26-2010, 01:41 PM Go to last post
  21. Training as you do and doing as you train

    Started by coastalcop, 09-08-2010 03:48 PM
    • Replies: 4
    • Views: 887
    09-20-2010, 09:48 PM Go to last post
  22. Strained my Thigh. How do I Heal it?

    Started by MrGatoMan, 09-17-2010 10:30 PM
    • Replies: 6
    • Views: 1,419
    09-20-2010, 03:41 PM Go to last post
  23. Wink I sacrificed myself for my WT brothers and sisters.

    Started by ISRAELI EXTREMIST, 09-13-2010 06:44 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,963
    09-19-2010, 04:27 PM Go to last post
  24. Lets talk underwear

    Started by Combat Medic, 09-12-2010 06:41 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,197
    09-17-2010, 10:17 PM Go to last post
  25. COMBAT FIT - DVDs

    Started by Fitpro, 08-11-2010 03:35 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 52
    • Views: 7,306
    09-15-2010, 09:08 AM Go to last post
  26. Elbow Tendonitus impacting training

    Started by Ghostmedia, 09-11-2010 06:17 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,062
    09-11-2010, 09:40 PM Go to last post
  27. Ran my first 5k this past weekend.

    Started by Whirlwind06, 09-08-2010 02:14 PM
    • Replies: 4
    • Views: 751
    09-08-2010, 05:01 PM Go to last post
  28. Free AOS workout

    Started by Briank, 09-06-2010 05:16 PM
    • Replies: 2
    • Views: 1,738
    09-08-2010, 09:25 AM Go to last post

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