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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Heart Disease: Get The Fats Straight

    Started by Gabriel Suarez, 10-09-2017 09:34 AM
    • Replies: 0
    • Views: 909
    10-09-2017, 09:34 AM Go to last post
  2. Tip: Eat More Steak, Chicken Skin, and Bacon

    Started by Gabriel Suarez, 09-21-2017 07:00 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,149
    10-02-2017, 05:31 PM Go to last post
  3. How important is running?

    Started by john.c.perkins.9, 08-27-2017 03:29 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,981
    10-01-2017, 07:18 AM Go to last post
    • Replies: 36
    • Views: 5,076
    10-01-2017, 06:53 AM Go to last post
  4. Getting myself fit. Establishing accountability

    Started by apamburn, 08-15-2017 08:57 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 4,654
    09-17-2017, 09:34 AM Go to last post
  5. BEWARE OF UNDERTRAINING

    Started by JLB, 09-10-2017 01:58 AM
    • Replies: 0
    • Views: 927
    09-10-2017, 01:58 AM Go to last post
  6. The Struggle is Real

    Started by Greg Nichols, 09-07-2017 07:30 AM
    • Replies: 3
    • Views: 1,141
    09-07-2017, 10:41 AM Go to last post
  7. Labor Day is for Putting in Work

    Started by Greg Nichols, 09-04-2017 04:20 PM
    • Replies: 8
    • Views: 1,388
    09-04-2017, 09:09 PM Go to last post
  8. 9-03-2017: TODAY'S WORK

    Started by Gabriel Suarez, 09-03-2017 05:54 PM
    • Replies: 5
    • Views: 1,147
    09-04-2017, 10:21 AM Go to last post
  9. STRONG PEOPLE ARE HARDER TO KILL - DEADLIFTS

    Started by Gabriel Suarez, 08-30-2017 12:40 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,165
    08-31-2017, 05:35 AM Go to last post
  10. A SURPRISINGLY DIFFICULT EXERCISE

    Started by Gabriel Suarez, 03-16-2015 10:46 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,840
    08-23-2017, 02:46 PM Go to last post
  11. THIS LAST WEEK'S WORK 8-13 TO 8-20

    Started by Gabriel Suarez, 08-20-2017 05:16 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,944
    08-23-2017, 06:36 AM Go to last post
  12. Am I doing any good?

    Started by macho mouse, 08-14-2017 06:53 PM
    • Replies: 9
    • Views: 1,561
    08-15-2017, 11:42 PM Go to last post
  13. Weight check in

    Started by RedLeg0811, 07-24-2017 09:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,070
    08-14-2017, 08:29 AM Go to last post
  14. SQUAT STANCE DEADLIFT

    Started by Gabriel Suarez, 07-25-2017 03:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,817
    08-12-2017, 08:41 AM Go to last post
  15. Keto-Flu

    Started by coastalcop, 01-25-2017 01:11 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 6,280
    08-11-2017, 09:12 PM Go to last post
  16. TODAY'S LIFTS

    Started by Gabriel Suarez, 08-11-2017 05:16 PM
    • Replies: 2
    • Views: 851
    08-11-2017, 07:14 PM Go to last post
  17. Just got a Schwinn Airdynne bike

    Started by Ragsbo, 07-26-2017 12:42 PM
    • Replies: 8
    • Views: 1,333
    07-27-2017, 08:11 PM Go to last post
  18. DEADS THE OTHER DAY

    Started by Gabriel Suarez, 07-25-2017 02:57 PM
    • Replies: 9
    • Views: 1,663
    07-26-2017, 05:34 PM Go to last post
  19. PICKING THINGS UP

    Started by Gabriel Suarez, 07-25-2017 03:11 PM
    • Replies: 1
    • Views: 873
    07-25-2017, 04:50 PM Go to last post
  20. THE SAINT JAMES BARBELL CLUB

    Started by Gabriel Suarez, 07-24-2017 07:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,331
    07-25-2017, 04:10 PM Go to last post
  21. DEADLIFTING

    Started by Gabriel Suarez, 07-25-2017 03:12 PM
    • Replies: 0
    • Views: 680
    07-25-2017, 03:12 PM Go to last post
  22. Travel Gym Idea

    Started by WinstonSmith, 07-18-2017 11:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,251
    07-23-2017, 04:53 AM Go to last post
  23. KNUCKLE PRESS UP`S QUESTION

    Started by wheel, 07-19-2017 03:40 PM
    • Replies: 0
    • Views: 698
    07-19-2017, 03:40 PM Go to last post
  24. Tacfit material from Scott Sonnon

    Started by arvind, 07-17-2017 01:57 PM
    • Replies: 4
    • Views: 1,179
    07-19-2017, 05:13 AM Go to last post
  25. It's nice to get PR's at near 60!

    Started by Forklift, 07-14-2017 08:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,225
    07-18-2017, 07:53 AM Go to last post
  26. One more reason to eat Paleo

    Started by Jim Miller, 07-13-2017 06:42 PM
    • Replies: 0
    • Views: 930
    07-13-2017, 06:42 PM Go to last post
  27. WHY DO WE NOT HAVE GUYS LIKE THIS IN THE USA GUN WORLD??

    Started by Gabriel Suarez, 07-01-2017 05:38 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 5,805
    07-12-2017, 06:00 PM Go to last post
  28. The AHA advises coconut oil isn't healthy

    Started by bog, 06-17-2017 03:49 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 5,405
    07-05-2017, 04:06 PM Go to last post
  29. Reaching fatigue quickly

    Started by SamAdams, 07-02-2017 08:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,933
    07-03-2017, 06:24 AM Go to last post

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