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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. High carbohydrate diet, superior genes. and longevity in Okinawa

    Started by barnetmill, 01-19-2019 09:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,090
    01-21-2019, 09:59 AM Go to last post
  2. is there a point whien you need to back off?

    Started by Pliskin, 01-17-2019 07:30 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,815
    01-21-2019, 08:35 AM Go to last post
  3. BLOOD PRESSURE AND STRONG PEOPLE

    Started by Gabriel Suarez, 10-25-2018 10:08 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 5,459
    01-16-2019, 01:04 PM Go to last post
  4. Tip: Avoid Soy Protein

    Started by Gabriel Suarez, 01-10-2019 07:27 AM
    • Replies: 3
    • Views: 1,042
    01-11-2019, 06:53 AM Go to last post
  5. For All Who Say They Are Too Old

    Started by michael, 07-05-2008 09:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,750
    01-04-2019, 06:06 PM Go to last post
  6. Post pics of your "guns?

    Started by Greg Nichols, 01-02-2019 12:55 PM
    • Replies: 6
    • Views: 1,469
    01-04-2019, 05:51 PM Go to last post
  7. EFFERDING ON WHY PEOPLE ARE FAT

    Started by Gabriel Suarez, 06-29-2018 06:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,258
    12-29-2018, 11:43 AM Go to last post
  8. OBSERVATIONS ON POSTURE

    Started by Gabriel Suarez, 06-13-2018 06:29 PM
    4 Pages
    1 2 3 4
    • Replies: 34
    • Views: 8,103
    12-19-2018, 08:56 PM Go to last post
  9. 2018 Workout Goals & Milestones

    Started by WinstonSmith, 01-07-2018 06:37 AM
    5 Pages
    1 2 3 4 5
    • Replies: 49
    • Views: 9,884
    11-30-2018, 03:18 PM Go to last post
    • Replies: 1
    • Views: 1,157
    11-16-2018, 05:40 PM Go to last post
  10. Interesting POV On Cardio

    Started by Gabriel Suarez, 05-17-2017 05:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,041
    11-06-2018, 02:17 PM Go to last post
  11. ATTN: MEN OVER 35, HAVE YOU TESTED YOUR TESTOSTERONE LEVELS?

    Started by Jess Karren, 01-06-2016 09:10 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 7,359
    11-06-2018, 11:11 AM Go to last post
  12. Quitting Junk Food Causes Withdrawals Like Drug Addiction

    Started by Dorkface, 10-21-2018 04:31 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,468
    10-22-2018, 09:47 PM Go to last post
  13. Riding the Pine

    Started by Papa, 10-06-2018 06:08 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,524
    10-08-2018, 11:24 AM Go to last post
  14. SOF @ 33. Yep.

    Started by noonesshowmonkey, 05-30-2018 11:02 PM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 7,831
    09-26-2018, 10:20 PM Go to last post
  15. Mark Rippetoe Goes off in T Nation

    Started by balls004, 09-21-2018 05:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,694
    09-24-2018, 01:09 PM Go to last post
  16. Cold Exposure Training

    Started by zippy, 03-05-2018 12:41 PM
    • Replies: 6
    • Views: 2,017
    09-17-2018, 06:52 PM Go to last post
  17. A few words

    Started by Fjordforder, 08-26-2018 09:05 PM
    • Replies: 0
    • Views: 1,040
    08-26-2018, 09:05 PM Go to last post
  18. Weight Watchers

    Started by Gooseman, 08-12-2018 09:34 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,548
    08-23-2018, 05:25 PM Go to last post
  19. Conditioning for 'big' guys

    Started by Ryan Taylor, 05-10-2018 04:47 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,023
    08-23-2018, 07:36 AM Go to last post
  20. My new hobby: Arm-wrestling

    Started by Soren, 08-12-2016 08:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,578
    08-01-2018, 06:32 PM Go to last post
  21. I WONDER IF SAMSON USED USED SWEAR WORDS??

    Started by Gabriel Suarez, 07-30-2018 10:28 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,616
    07-31-2018, 03:43 PM Go to last post
    • Replies: 0
    • Views: 877
    07-28-2018, 04:56 PM Go to last post
  22. ? For the Intermittent Fasting Guys (or Girls)

    Started by Pachucko01, 07-09-2018 07:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,235
    07-15-2018, 05:51 PM Go to last post
  23. Getting Strong Tips for Scrawny Guy

    Started by Nabalfodrows, 01-09-2018 03:21 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 5,426
    07-14-2018, 04:22 PM Go to last post
  24. FROM JIM WENDLER: WHY TRAIN?

    Started by Gabriel Suarez, 07-04-2018 09:41 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,338
    07-07-2018, 04:48 PM Go to last post
  25. best way to increase deadlift?

    Started by bog, 03-15-2018 09:27 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,310
    06-09-2018, 02:06 PM Go to last post
  26. The Triglyceride/HDL Cholesterol Ratio

    Started by Gabriel Suarez, 05-17-2018 11:42 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,512
    05-26-2018, 02:15 AM Go to last post
  27. Dwayne Johnson, The Rock’s “Traveling” Gym

    Started by WinstonSmith, 05-15-2018 06:11 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 3,661
    05-16-2018, 05:34 PM Go to last post
    • Replies: 8
    • Views: 2,321
    05-03-2018, 07:52 AM Go to last post

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