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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 09:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 37,996
    12-24-2018, 01:22 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 09:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 22,293
    03-15-2017, 12:32 PM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 09:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 14,881
    11-23-2016, 07:51 PM Go to last post
  1. High carbohydrate diet, superior genes. and longevity in Okinawa

    Started by barnetmill, 01-19-2019 09:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 462
    01-21-2019, 09:59 AM Go to last post
  2. is there a point whien you need to back off?

    Started by Pliskin, 01-17-2019 07:30 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 554
    01-21-2019, 08:35 AM Go to last post
  3. BLOOD PRESSURE AND STRONG PEOPLE

    Started by Gabriel Suarez, 10-25-2018 10:08 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 3,237
    01-16-2019, 01:04 PM Go to last post
  4. What is "Strong"?

    Started by psalms23dad, 01-05-2019 07:15 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 1,634
    01-15-2019, 04:55 PM Go to last post
    • Replies: 2
    • Views: 291
    01-14-2019, 01:50 PM Go to last post
  5. Tip: Avoid Soy Protein

    Started by Gabriel Suarez, 01-10-2019 07:27 AM
    • Replies: 3
    • Views: 450
    01-11-2019, 06:53 AM Go to last post
  6. For All Who Say They Are Too Old

    Started by michael, 07-05-2008 09:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,299
    01-04-2019, 06:06 PM Go to last post
  7. Post pics of your "guns?

    Started by Greg Nichols, 01-02-2019 12:55 PM
    • Replies: 6
    • Views: 765
    01-04-2019, 05:51 PM Go to last post
  8. Skinny Jeans Sweat Pants

    Started by Greg Nichols, 01-27-2017 08:17 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 7,623
    01-04-2019, 12:42 PM Go to last post
  9. Fuzzy's Fitness Propaganda

    Started by Greg Nichols, 04-21-2015 08:16 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 4,265
    01-02-2019, 10:22 AM Go to last post
  10. EFFERDING ON WHY PEOPLE ARE FAT

    Started by Gabriel Suarez, 06-29-2018 06:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,080
    12-29-2018, 11:43 AM Go to last post
  11. OBSERVATIONS ON POSTURE

    Started by Gabriel Suarez, 06-13-2018 06:29 PM
    4 Pages
    1 2 3 4
    • Replies: 34
    • Views: 5,504
    12-19-2018, 08:56 PM Go to last post
  12. STEROIDS REVISITED

    Started by Gabriel Suarez, 06-05-2018 07:45 AM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 135
    • Views: 19,495
    12-02-2018, 10:26 AM Go to last post
  13. 2018 Workout Goals & Milestones

    Started by WinstonSmith, 01-07-2018 06:37 AM
    5 Pages
    1 2 3 4 5
    • Replies: 49
    • Views: 7,113
    11-30-2018, 03:18 PM Go to last post
    • Replies: 1
    • Views: 642
    11-16-2018, 05:40 PM Go to last post
  14. Interesting POV On Cardio

    Started by Gabriel Suarez, 05-17-2017 05:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,750
    11-06-2018, 02:17 PM Go to last post
  15. ATTN: MEN OVER 35, HAVE YOU TESTED YOUR TESTOSTERONE LEVELS?

    Started by Jess Karren, 01-06-2016 09:10 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 4,972
    11-06-2018, 11:11 AM Go to last post
  16. Quitting Junk Food Causes Withdrawals Like Drug Addiction

    Started by Dorkface, 10-21-2018 04:31 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,827
    10-22-2018, 09:47 PM Go to last post
  17. Riding the Pine

    Started by Papa, 10-06-2018 06:08 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,443
    10-08-2018, 11:24 AM Go to last post
  18. SOF @ 33. Yep.

    Started by noonesshowmonkey, 05-30-2018 11:02 PM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 5,632
    09-26-2018, 10:20 PM Go to last post
  19. Mark Rippetoe Goes off in T Nation

    Started by balls004, 09-21-2018 05:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,651
    09-24-2018, 01:09 PM Go to last post
  20. Cold Exposure Training

    Started by zippy, 03-05-2018 12:41 PM
    • Replies: 6
    • Views: 1,459
    09-17-2018, 06:52 PM Go to last post
  21. A few words

    Started by Fjordforder, 08-26-2018 09:05 PM
    • Replies: 0
    • Views: 697
    08-26-2018, 09:05 PM Go to last post
  22. Weight Watchers

    Started by Gooseman, 08-12-2018 09:34 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,357
    08-23-2018, 05:25 PM Go to last post
  23. Conditioning for 'big' guys

    Started by Ryan Taylor, 05-10-2018 04:47 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,183
    08-23-2018, 07:36 AM Go to last post
  24. My new hobby: Arm-wrestling

    Started by Soren, 08-12-2016 08:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,480
    08-01-2018, 06:32 PM Go to last post
  25. I WONDER IF SAMSON USED USED SWEAR WORDS??

    Started by Gabriel Suarez, 07-30-2018 10:28 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,841
    07-31-2018, 03:43 PM Go to last post
    • Replies: 0
    • Views: 604
    07-28-2018, 04:56 PM Go to last post
  26. ? For the Intermittent Fasting Guys (or Girls)

    Started by Pachucko01, 07-09-2018 07:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,345
    07-15-2018, 05:51 PM Go to last post
  27. Getting Strong Tips for Scrawny Guy

    Started by Nabalfodrows, 01-09-2018 03:21 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,367
    07-14-2018, 04:22 PM Go to last post

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