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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 09:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,626
    11-23-2016, 07:51 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 09:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 32,887
    03-15-2017, 12:32 PM Go to last post
  3. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 09:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 55,414
    12-24-2018, 01:22 PM Go to last post
  1. How much bike-riding do you do?

    Started by bluemeanie, 07-21-2005 03:32 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,683
    07-22-2005, 11:59 AM Go to last post
  2. Combat Fitness Forum

    Started by Cold War Scout, 07-16-2005 11:21 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,467
    07-22-2005, 07:56 PM Go to last post
  3. Heel spurs....from "overtraining"?

    Started by bluemeanie, 07-18-2005 11:10 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,729
    07-23-2005, 03:10 PM Go to last post
  4. Fitness and Terrorism

    Started by Cold War Scout, 07-21-2005 05:07 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,540
    07-27-2005, 01:11 AM Go to last post
  5. guarana-monster energy drink

    Started by leadpunch, 07-27-2005 10:40 AM
    • Replies: 9
    • Views: 2,874
    07-30-2005, 11:11 AM Go to last post
  6. push-up pain

    Started by mlhoward, 07-26-2005 11:54 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,269
    07-31-2005, 01:31 PM Go to last post
  7. The Bullworker

    Started by Cold War Scout, 07-29-2005 06:30 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,259
    08-03-2005, 08:44 AM Go to last post
  8. Diet

    Started by PaulDmitrios, 07-26-2005 05:56 AM
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 7,766
    08-03-2005, 10:18 AM Go to last post
  9. Want to put yourself in hospital???

    Started by 5shot, 08-01-2005 09:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,344
    08-04-2005, 02:09 PM Go to last post
  10. Upper back exercises

    Started by combat engineer, 07-27-2005 09:34 PM
    5 Pages
    1 2 3 4 5
    • Replies: 49
    • Views: 5,912
    08-10-2005, 10:41 AM Go to last post
  11. Officer dead from too much water

    Started by jack76590, 08-13-2005 07:42 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,075
    08-15-2005, 06:01 PM Go to last post
  12. Cross Fit in Northern Virginia Has Arrived

    Started by Cold War Scout, 08-18-2005 08:57 AM
    • Replies: 7
    • Views: 1,674
    08-22-2005, 06:24 PM Go to last post
  13. When to Hydrate

    Started by Ragsbo, 08-24-2005 07:55 PM
    • Replies: 7
    • Views: 1,488
    08-25-2005, 11:47 AM Go to last post
  14. My Favorite Body Weight Routines

    Started by ShanghaiJay, 07-17-2005 08:47 AM
    • Replies: 8
    • Views: 2,289
    08-28-2005, 11:36 AM Go to last post
  15. functional fitness

    Started by sanchezero, 07-16-2005 06:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,930
    08-28-2005, 08:03 PM Go to last post
  16. dousing

    Started by eight_88888888, 08-26-2005 10:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,337
    08-30-2005, 08:01 PM Go to last post
  17. How should I do this?

    Started by FC73, 08-10-2005 05:52 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,109
    09-07-2005, 09:25 AM Go to last post
  18. pain killers

    Started by HUSS, 09-08-2005 04:50 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,868
    09-09-2005, 07:29 PM Go to last post
  19. What muscle groups?

    Started by EAF, 08-15-2005 05:55 AM
    • Replies: 6
    • Views: 1,653
    09-10-2005, 08:43 AM Go to last post
    • Replies: 3
    • Views: 1,394
    09-10-2005, 09:53 AM Go to last post
    • Replies: 0
    • Views: 1,240
    09-12-2005, 09:39 AM Go to last post
  20. Is There an Optimum Size?

    Started by Kobra, 09-27-2005 12:44 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,509
    09-29-2005, 05:01 PM Go to last post
    • Replies: 9
    • Views: 2,075
    10-05-2005, 05:00 PM Go to last post
  21. Heavyhands

    Started by Tegnerfan, 09-23-2005 04:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,562
    10-08-2005, 09:04 PM Go to last post
  22. Reality Check for the Middle Aged

    Started by Cold War Scout, 09-07-2005 08:06 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 5,746
    10-09-2005, 05:10 PM Go to last post
  23. Check Out This Exercise Madness

    Started by Cold War Scout, 10-09-2005 05:15 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,561
    10-10-2005, 10:53 PM Go to last post
  24. improvised weapons

    Started by peacefullwarrior, 09-19-2005 01:25 PM
    • Replies: 8
    • Views: 1,881
    10-14-2005, 12:37 AM Go to last post
  25. Walking as Good for Heart as Moderate Jogging, Study Says

    Started by Cold War Scout, 10-11-2005 05:54 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,506
    10-14-2005, 04:01 PM Go to last post
  26. What does it take to be a warrior...

    Started by Cold War Scout, 10-16-2005 05:00 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,817
    10-19-2005, 01:49 PM Go to last post
  27. Workin' the Door by Dr. Brett Jacques

    Started by Cold War Scout, 10-21-2005 01:43 PM
    • Replies: 2
    • Views: 1,509
    10-22-2005, 06:00 PM Go to last post

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