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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 46,089
    12-24-2018, 12:22 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 27,168
    03-15-2017, 11:32 AM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 17,979
    11-23-2016, 06:51 PM Go to last post
  1. Talking Workout of the Day 2007

    Started by Gabriel Suarez, 02-16-2007 04:05 PM
    252 Pages
    1 2 3 4 5 ... 252
    • Replies: 2,516
    • Views: 110,148
    01-01-2008, 01:58 PM Go to last post
  2. Workout Of The Day 2008

    Started by Gabriel Suarez, 01-01-2008 02:18 PM
    236 Pages
    1 2 3 4 5 ... 236
    • Replies: 2,356
    • Views: 85,966
    01-01-2009, 08:46 AM Go to last post
  3. Warrior Workout Of The Day - 2010

    Started by Gabriel Suarez, 01-01-2010 09:01 AM
    156 Pages
    1 2 3 4 5 ... 156
    • Replies: 1,557
    • Views: 79,691
    01-03-2011, 06:45 AM Go to last post
  4. Today's Workout

    Started by Gabriel Suarez, 01-17-2006 01:44 PM
    108 Pages
    1 2 3 4 5 ... 108
    • Replies: 1,079
    • Views: 70,999
    02-16-2007, 04:01 PM Go to last post
  5. Sua Sponte’s Combat focused “Down Range” workout

    Started by SUA SPONTE, 03-06-2013 02:49 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 86
    • Views: 62,216
    12-19-2017, 08:14 AM Go to last post
  6. Kettlebell workout 7

    Started by pcmolter, 06-16-2017 05:20 PM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 112
    • Views: 58,371
    01-20-2018, 10:18 AM Go to last post
  7. My journey

    Started by Greg Nichols, 10-22-2013 05:40 PM
    41 Pages
    1 2 3 4 5 ... 41
    • Replies: 407
    • Views: 55,712
    03-07-2017, 03:32 PM Go to last post
  8. Thumbs up Workout Of The Day - 2009

    Started by Gabriel Suarez, 01-01-2009 08:47 AM
    122 Pages
    1 2 3 4 5 ... 122
    • Replies: 1,210
    • Views: 54,161
    01-01-2010, 08:59 AM Go to last post
  9. Top 5 Things That Kill Men

    Started by Shdwdncr, 02-13-2009 07:23 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 36,172
    06-16-2016, 05:46 PM Go to last post
  10. THE WORKOUT - 2014

    Started by Gabriel Suarez, 04-02-2014 05:55 PM
    33 Pages
    1 2 3 4 5 ... 33
    • Replies: 325
    • Views: 33,820
    12-30-2014, 12:31 PM Go to last post
  11. Warrior Workout Of The Day - 2012

    Started by Gabriel Suarez, 12-31-2011 03:57 PM
    43 Pages
    1 2 3 4 5 ... 43
    • Replies: 426
    • Views: 32,790
    11-06-2012, 10:26 AM Go to last post
  12. Yoga For Regular Guys

    Started by michael, 02-15-2008 12:18 PM
    38 Pages
    1 2 3 4 5 ... 38
    • Replies: 374
    • Views: 30,067
    08-14-2008, 04:31 AM Go to last post
  13. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    16 Pages
    1 2 3 4 5 ... 16
    • Replies: 157
    • Views: 28,557
    07-01-2019, 03:58 PM Go to last post
  14. Fitness - Why?

    Started by Gabriel Suarez, 06-16-2013 11:28 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 84
    • Views: 28,026
    10-15-2013, 04:26 PM Go to last post
  15. Warrior Workout Of The Day - 2011

    Started by Gabriel Suarez, 01-03-2011 07:12 AM
    32 Pages
    1 2 3 4 5 ... 32
    • Replies: 319
    • Views: 26,597
    12-30-2011, 09:16 AM Go to last post
  16. EAT MEAT AND STOP JOGGING

    Started by Gabriel Suarez, 03-14-2015 06:53 PM
    5 Pages
    1 2 3 4 5
    • Replies: 47
    • Views: 26,101
    08-15-2016, 04:59 PM Go to last post
  17. Tendonitis from boxing

    Started by UNSEC1, 12-31-2010 11:00 PM
    2 Pages
    1 2
    return to training, sports injuries, tendonitis
    • Replies: 11
    • Views: 24,265
    01-19-2011, 02:21 AM Go to last post
  18. STEROIDS REVISITED

    Started by Gabriel Suarez, 06-05-2018 06:45 AM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 138
    • Views: 24,124
    07-11-2019, 07:00 PM Go to last post
  19. 2015 WORKOUTS

    Started by Mr. Anthony, 01-08-2015 09:49 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 248
    • Views: 24,026
    01-01-2016, 04:37 AM Go to last post
  20. Adaption To The Low Carb Diet Many Of You Will Be Undertaking

    Started by Gabriel Suarez, 06-06-2013 02:49 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 131
    • Views: 22,602
    09-14-2013, 06:35 PM Go to last post
  21. Burpees

    Started by Gabriel Suarez, 11-26-2007 03:40 PM
    20 Pages
    1 2 3 4 5 ... 20
    • Replies: 198
    • Views: 21,747
    03-06-2008, 08:24 AM Go to last post
  22. Official Primal Blueprint thread

    Started by Jack Rumbaugh, 01-16-2012 12:23 PM
    16 Pages
    1 2 3 4 5 ... 16
    • Replies: 157
    • Views: 20,436
    05-28-2013, 06:36 AM Go to last post
  23. Women with muscles are Hotter!

    Started by New Generation, 10-25-2013 12:37 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 77
    • Views: 19,164
    12-30-2013, 06:43 PM Go to last post
  24. Exclamation Combat Fit DVD - If You Are Breathing, You Can Do This!!

    Started by Gabriel Suarez, 09-20-2010 10:07 AM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 160
    • Views: 18,958
    01-26-2011, 06:28 AM Go to last post
  25. 10,000 Yards In Ten Days

    Started by Gabriel Suarez, 05-22-2013 06:33 AM
    18 Pages
    1 2 3 4 5 ... 18
    • Replies: 178
    • Views: 18,830
    07-18-2013, 12:32 PM Go to last post
    • Replies: 4
    • Views: 17,314
    09-24-2011, 08:57 PM Go to last post
    • Replies: 28
    • Views: 16,351
    08-12-2016, 06:32 AM Go to last post
  26. Statins For Everyone!!!

    Started by Gabriel Suarez, 03-20-2014 08:16 AM
    4 Pages
    1 2 3 4
    • Replies: 37
    • Views: 16,155
    04-10-2015, 03:39 PM Go to last post
  27. Diet Made Simple

    Started by Gabriel Suarez, 03-04-2014 08:49 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 65
    • Views: 15,465
    03-14-2014, 02:39 PM Go to last post
  28. Building A Backyard Obstacle Course

    Started by Mayflower, 09-19-2011 07:12 PM
    • Replies: 7
    • Views: 15,452
    09-20-2011, 08:23 PM Go to last post

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