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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 17,460
    11-23-2016, 06:51 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 26,372
    03-15-2017, 11:32 AM Go to last post
  3. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 44,807
    12-24-2018, 12:22 PM Go to last post
  1. How much bike-riding do you do?

    Started by bluemeanie, 07-21-2005 02:32 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,418
    07-22-2005, 10:59 AM Go to last post
  2. Combat Fitness Forum

    Started by Cold War Scout, 07-16-2005 10:21 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,107
    07-22-2005, 06:56 PM Go to last post
  3. Heel spurs....from "overtraining"?

    Started by bluemeanie, 07-18-2005 10:10 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,429
    07-23-2005, 02:10 PM Go to last post
  4. Fitness and Terrorism

    Started by Cold War Scout, 07-21-2005 04:07 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,251
    07-27-2005, 12:11 AM Go to last post
  5. guarana-monster energy drink

    Started by leadpunch, 07-27-2005 09:40 AM
    • Replies: 9
    • Views: 2,489
    07-30-2005, 10:11 AM Go to last post
  6. push-up pain

    Started by mlhoward, 07-26-2005 10:54 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,930
    07-31-2005, 12:31 PM Go to last post
  7. The Bullworker

    Started by Cold War Scout, 07-29-2005 05:30 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,802
    08-03-2005, 07:44 AM Go to last post
  8. Diet

    Started by PaulDmitrios, 07-26-2005 04:56 AM
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 6,860
    08-03-2005, 09:18 AM Go to last post
  9. Want to put yourself in hospital???

    Started by 5shot, 08-01-2005 08:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,034
    08-04-2005, 01:09 PM Go to last post
  10. Upper back exercises

    Started by combat engineer, 07-27-2005 08:34 PM
    5 Pages
    1 2 3 4 5
    • Replies: 49
    • Views: 5,246
    08-10-2005, 09:41 AM Go to last post
  11. Officer dead from too much water

    Started by jack76590, 08-13-2005 06:42 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,826
    08-15-2005, 05:01 PM Go to last post
  12. Cross Fit in Northern Virginia Has Arrived

    Started by Cold War Scout, 08-18-2005 07:57 AM
    • Replies: 7
    • Views: 1,497
    08-22-2005, 05:24 PM Go to last post
  13. When to Hydrate

    Started by Ragsbo, 08-24-2005 06:55 PM
    • Replies: 7
    • Views: 1,344
    08-25-2005, 10:47 AM Go to last post
  14. My Favorite Body Weight Routines

    Started by ShanghaiJay, 07-17-2005 07:47 AM
    • Replies: 8
    • Views: 2,146
    08-28-2005, 10:36 AM Go to last post
  15. functional fitness

    Started by sanchezero, 07-16-2005 05:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,710
    08-28-2005, 07:03 PM Go to last post
  16. dousing

    Started by eight_88888888, 08-26-2005 09:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,013
    08-30-2005, 07:01 PM Go to last post
  17. How should I do this?

    Started by FC73, 08-10-2005 04:52 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,846
    09-07-2005, 08:25 AM Go to last post
  18. pain killers

    Started by HUSS, 09-08-2005 03:50 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,542
    09-09-2005, 06:29 PM Go to last post
  19. What muscle groups?

    Started by EAF, 08-15-2005 04:55 AM
    • Replies: 6
    • Views: 1,486
    09-10-2005, 07:43 AM Go to last post
    • Replies: 3
    • Views: 1,256
    09-10-2005, 08:53 AM Go to last post
    • Replies: 0
    • Views: 1,132
    09-12-2005, 08:39 AM Go to last post
  20. Is There an Optimum Size?

    Started by Kobra, 09-27-2005 11:44 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,107
    09-29-2005, 04:01 PM Go to last post
    • Replies: 9
    • Views: 1,888
    10-05-2005, 04:00 PM Go to last post
  21. Heavyhands

    Started by Tegnerfan, 09-23-2005 03:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,105
    10-08-2005, 08:04 PM Go to last post
  22. Reality Check for the Middle Aged

    Started by Cold War Scout, 09-07-2005 07:06 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 5,295
    10-09-2005, 04:10 PM Go to last post
  23. Check Out This Exercise Madness

    Started by Cold War Scout, 10-09-2005 04:15 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,362
    10-10-2005, 09:53 PM Go to last post
  24. improvised weapons

    Started by peacefullwarrior, 09-19-2005 12:25 PM
    • Replies: 8
    • Views: 1,717
    10-13-2005, 11:37 PM Go to last post
  25. Walking as Good for Heart as Moderate Jogging, Study Says

    Started by Cold War Scout, 10-11-2005 04:54 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,192
    10-14-2005, 03:01 PM Go to last post
  26. What does it take to be a warrior...

    Started by Cold War Scout, 10-16-2005 04:00 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,553
    10-19-2005, 12:49 PM Go to last post
  27. Workin' the Door by Dr. Brett Jacques

    Started by Cold War Scout, 10-21-2005 12:43 PM
    • Replies: 2
    • Views: 1,394
    10-22-2005, 05:00 PM Go to last post

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