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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 33,425
    10-12-2018, 03:59 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,702
    03-15-2017, 11:32 AM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,212
    11-23-2016, 06:51 PM Go to last post
  1. STEROIDS REVISITED

    Started by Gabriel Suarez, 06-05-2018 06:45 AM
    13 Pages
    1 2 3 4 5 ... 13
    • Replies: 122
    • Views: 12,788
    10-12-2018, 05:37 AM Go to last post
  2. Riding the Pine

    Started by Papa, 10-06-2018 05:08 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 710
    10-08-2018, 10:24 AM Go to last post
  3. SOF @ 33. Yep.

    Started by noonesshowmonkey, 05-30-2018 10:02 PM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 4,235
    09-26-2018, 09:20 PM Go to last post
  4. Mark Rippetoe Goes off in T Nation

    Started by balls004, 09-21-2018 04:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 931
    09-24-2018, 12:09 PM Go to last post
  5. Cold Exposure Training

    Started by zippy, 03-05-2018 11:41 AM
    • Replies: 6
    • Views: 1,051
    09-17-2018, 05:52 PM Go to last post
  6. A few words

    Started by Fjordforder, 08-26-2018 08:05 PM
    • Replies: 0
    • Views: 446
    08-26-2018, 08:05 PM Go to last post
  7. Weight Watchers

    Started by Gooseman, 08-12-2018 08:34 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,529
    08-23-2018, 04:25 PM Go to last post
  8. Conditioning for 'big' guys

    Started by Ryan Taylor, 05-10-2018 03:47 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,585
    08-23-2018, 06:36 AM Go to last post
  9. 2018 Workout Goals & Milestones

    Started by WinstonSmith, 01-07-2018 05:37 AM
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 5,393
    08-04-2018, 12:39 PM Go to last post
  10. My new hobby: Arm-wrestling

    Started by Soren, 08-12-2016 07:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,806
    08-01-2018, 05:32 PM Go to last post
  11. I WONDER IF SAMSON USED USED SWEAR WORDS??

    Started by Gabriel Suarez, 07-30-2018 09:28 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,190
    07-31-2018, 02:43 PM Go to last post
    • Replies: 0
    • Views: 353
    07-28-2018, 03:56 PM Go to last post
  12. ? For the Intermittent Fasting Guys (or Girls)

    Started by Pachucko01, 07-09-2018 06:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,692
    07-15-2018, 04:51 PM Go to last post
  13. Getting Strong Tips for Scrawny Guy

    Started by Nabalfodrows, 01-09-2018 02:21 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,508
    07-14-2018, 03:22 PM Go to last post
  14. EFFERDING ON WHY PEOPLE ARE FAT

    Started by Gabriel Suarez, 06-29-2018 05:40 PM
    • Replies: 6
    • Views: 1,276
    07-10-2018, 07:56 PM Go to last post
  15. FROM JIM WENDLER: WHY TRAIN?

    Started by Gabriel Suarez, 07-04-2018 08:41 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,152
    07-07-2018, 03:48 PM Go to last post
  16. OBSERVATIONS ON POSTURE

    Started by Gabriel Suarez, 06-13-2018 05:29 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,608
    06-19-2018, 12:29 PM Go to last post
  17. best way to increase deadlift?

    Started by bog, 03-15-2018 08:27 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,458
    06-09-2018, 01:06 PM Go to last post
  18. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    15 Pages
    1 2 3 4 5 ... 15
    • Replies: 140
    • Views: 21,166
    06-02-2018, 07:47 PM Go to last post
  19. The Triglyceride/HDL Cholesterol Ratio

    Started by Gabriel Suarez, 05-17-2018 10:42 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,021
    05-26-2018, 01:15 AM Go to last post
  20. Dwayne Johnson, The Rock’s “Traveling” Gym

    Started by WinstonSmith, 05-15-2018 05:11 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 2,191
    05-16-2018, 04:34 PM Go to last post
    • Replies: 8
    • Views: 1,506
    05-03-2018, 06:52 AM Go to last post
  21. Gout

    Started by jesselp, 03-28-2018 02:08 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,431
    04-23-2018, 04:40 PM Go to last post
  22. Short article from Rob Shaul of MTI

    Started by Jim Miller, 03-06-2018 05:22 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,210
    04-04-2018, 09:30 PM Go to last post
  23. Advice And Alternatives

    Started by 6Gunner, 03-30-2018 03:44 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,538
    04-04-2018, 05:41 AM Go to last post
  24. Sand bag?

    Started by 45Smashemflat, 02-25-2018 09:34 AM
    • Replies: 8
    • Views: 1,391
    03-04-2018, 08:50 AM Go to last post
  25. I think I have become one of "those" people...

    Started by Dorkface, 02-04-2018 05:41 PM
    • Replies: 9
    • Views: 1,919
    02-08-2018, 09:22 PM Go to last post
  26. Food Choices and Body Habitus

    Started by AFSOCCRNA, 02-04-2018 04:25 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,434
    02-04-2018, 08:52 PM Go to last post
  27. Ninety Dates in Sparta, Ninety Days of No Excuses.

    Started by noonesshowmonkey, 09-08-2017 03:43 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,032
    02-04-2018, 05:01 AM Go to last post
  28. Skinny Jeans Sweat Pants

    Started by Greg Nichols, 01-27-2017 07:17 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 6,372
    02-02-2018, 12:39 PM Go to last post

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