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Forum: ST. JAMES BARBELL CLUB

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Kettlebell training frequency

    Started by tomtuttle, 01-17-2011 06:52 PM
    • Replies: 7
    • Views: 4,284
    01-18-2011, 09:53 PM Go to last post
  2. In the market for a heavy bag..

    Started by Gliebe, 01-17-2011 11:52 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,680
    01-18-2011, 06:18 PM Go to last post
  3. High-Intensity/Interval aerobic training?

    Started by Tony Nester, 01-01-2011 05:52 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,168
    01-15-2011, 06:09 PM Go to last post
  4. Suggestions!

    Started by Don "Ho", 01-12-2011 09:17 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,931
    01-14-2011, 09:49 PM Go to last post
  5. Necessity is a Mother

    Started by baznmel, 01-13-2011 06:44 AM
    • Replies: 3
    • Views: 1,007
    01-13-2011, 02:24 PM Go to last post
    • Replies: 5
    • Views: 1,312
    01-12-2011, 06:34 AM Go to last post
  6. Hitting the Wall Physically

    Started by Averageman, 01-09-2011 09:23 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,307
    01-09-2011, 11:41 PM Go to last post
  7. Eating Plan for 2011..Fitpro?

    Started by tomcatg, 01-03-2011 10:34 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,710
    01-06-2011, 01:23 PM Go to last post
  8. Army Boot Camp Embraces New-Age Fitness

    Started by paranoid, 12-30-2010 03:32 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 7,879
    01-04-2011, 09:18 PM Go to last post
  9. Warrior Workout Of The Day - 2010

    Started by Gabriel Suarez, 01-01-2010 10:01 AM
    156 Pages
    1 2 3 4 5 ... 156
    • Replies: 1,555
    • Views: 133,535
    01-03-2011, 07:45 AM Go to last post
    • Replies: 2
    • Views: 1,111
    01-03-2011, 01:45 AM Go to last post
  10. New Years, 2011 Combat Fitness Commitments!

    Started by immerfrei, 12-19-2010 07:50 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,066
    01-01-2011, 10:27 PM Go to last post
  11. Question Need some advice on getting back into shape.

    Started by Sharpshooter, 12-27-2010 05:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,909
    01-01-2011, 05:54 PM Go to last post
  12. An Odd thing happened at the gym

    Started by Averageman, 12-26-2010 10:01 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,273
    01-01-2011, 09:32 AM Go to last post
  13. Your enemy's training routine

    Started by Escape, 10-15-2010 09:34 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,476
    12-30-2010, 09:27 PM Go to last post
  14. Just how fit can a 55 year old man be?

    Started by immerfrei, 11-20-2010 07:31 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 12,476
    12-30-2010, 03:49 PM Go to last post
  15. Need help on daily multi-vitamin. . .

    Started by ltnotbob, 05-29-2010 04:45 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,437
    12-28-2010, 08:36 PM Go to last post
  16. Neck Exercises

    Started by RickA, 12-23-2010 04:54 PM
    • Replies: 6
    • Views: 1,238
    12-25-2010, 03:20 PM Go to last post
  17. Paleo field rations?

    Started by bark-eater, 12-23-2010 09:33 AM
    • Replies: 9
    • Views: 1,959
    12-24-2010, 11:18 AM Go to last post
  18. Running question

    Started by Tengu Joker, 12-20-2010 09:18 PM
    • Replies: 4
    • Views: 1,112
    12-21-2010, 09:54 PM Go to last post
  19. Flexibility - how important and how to become more flexible?

    Started by yesplayer, 12-13-2010 07:58 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,232
    12-20-2010, 10:30 AM Go to last post
  20. If I can run, you can too...

    Started by Fried Chicken Blowout, 12-17-2010 07:47 PM
    • Replies: 9
    • Views: 2,122
    12-20-2010, 09:07 AM Go to last post
  21. Monthly weight loss goal

    Started by Darthhamtaro, 12-17-2010 08:49 AM
    • Replies: 6
    • Views: 1,412
    12-20-2010, 08:57 AM Go to last post
  22. Need: Limited Range of Movement Workout

    Started by Ammo Lab, 10-25-2010 01:39 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,574
    12-18-2010, 09:17 PM Go to last post
  23. Half/Full Marathon, and Triathlons

    Started by Flyer47, 07-05-2010 06:25 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,213
    12-18-2010, 09:02 PM Go to last post
  24. 8 Mile Run, 50lbs Of Sand

    Started by 3rdDimension, 12-18-2010 12:50 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,430
    12-18-2010, 08:23 PM Go to last post
  25. jogging on a treadmill?

    Started by Darthhamtaro, 12-16-2010 12:35 PM
    • Replies: 4
    • Views: 1,247
    12-17-2010, 06:53 AM Go to last post
  26. Bent Press

    Started by jdhaines, 12-15-2010 10:30 AM
    • Replies: 2
    • Views: 1,349
    12-15-2010, 04:09 PM Go to last post
  27. any recommendations on a bag/dummy workout video?

    Started by myke, 12-11-2010 12:15 PM
    • Replies: 4
    • Views: 1,508
    12-15-2010, 02:54 PM Go to last post
  28. Physical Therapy or Bow Flex?

    Started by Juggernaut_S12, 10-06-2010 10:55 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,287
    12-14-2010, 01:14 PM Go to last post

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