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Forum: ST. JAMES BARBELL CLUB

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Exclamation Combat Fit DVD - If You Are Breathing, You Can Do This!!

    Started by Gabriel Suarez, 09-20-2010 10:07 AM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 160
    • Views: 29,117
    01-26-2011, 07:28 AM Go to last post
  2. Thumbs up Very Interesting.

    Started by ISRAELI EXTREMIST, 01-24-2011 12:29 PM
    • Replies: 9
    • Views: 1,573
    01-24-2011, 07:53 PM Go to last post
  3. Drug Alert!

    Started by Destro, 01-23-2011 08:35 PM
    • Replies: 0
    • Views: 821
    01-23-2011, 08:35 PM Go to last post
  4. Went to see the Doc yesterday...

    Started by baznmel, 01-22-2011 07:36 AM
    • Replies: 9
    • Views: 1,500
    01-22-2011, 02:00 PM Go to last post
  5. Equipment needed ?

    Started by Tengu Joker, 01-15-2011 03:43 PM
    • Replies: 2
    • Views: 989
    01-22-2011, 10:53 AM Go to last post
  6. Phoenix hike, 23JAN11

    Started by Frank Pinelander, 01-22-2011 09:43 AM
    • Replies: 0
    • Views: 702
    01-22-2011, 09:43 AM Go to last post
  7. Flow/Complex drills bodyweight, KB and Dumbbell

    Started by Briank, 01-19-2011 07:29 PM
    • Replies: 1
    • Views: 1,187
    01-19-2011, 08:24 PM Go to last post
  8. Tendonitis from boxing

    Started by UNSEC1, 01-01-2011 12:00 AM
    2 Pages
    1 2
    return to training, sports injuries, tendonitis
    • Replies: 11
    • Views: 30,226
    01-19-2011, 03:21 AM Go to last post
  9. Kettlebell training frequency

    Started by tomtuttle, 01-17-2011 06:52 PM
    • Replies: 7
    • Views: 4,475
    01-18-2011, 09:53 PM Go to last post
  10. In the market for a heavy bag..

    Started by Gliebe, 01-17-2011 11:52 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,029
    01-18-2011, 06:18 PM Go to last post
  11. High-Intensity/Interval aerobic training?

    Started by Tony Nester, 01-01-2011 05:52 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,413
    01-15-2011, 06:09 PM Go to last post
  12. Suggestions!

    Started by Don "Ho", 01-12-2011 09:17 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,177
    01-14-2011, 09:49 PM Go to last post
  13. Necessity is a Mother

    Started by baznmel, 01-13-2011 06:44 AM
    • Replies: 3
    • Views: 1,073
    01-13-2011, 02:24 PM Go to last post
    • Replies: 5
    • Views: 1,418
    01-12-2011, 06:34 AM Go to last post
  14. Hitting the Wall Physically

    Started by Averageman, 01-09-2011 09:23 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,469
    01-09-2011, 11:41 PM Go to last post
  15. Eating Plan for 2011..Fitpro?

    Started by tomcatg, 01-03-2011 10:34 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 5,035
    01-06-2011, 01:23 PM Go to last post
  16. Army Boot Camp Embraces New-Age Fitness

    Started by paranoid, 12-30-2010 03:32 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 8,227
    01-04-2011, 09:18 PM Go to last post
  17. Warrior Workout Of The Day - 2010

    Started by Gabriel Suarez, 01-01-2010 10:01 AM
    156 Pages
    1 2 3 4 5 ... 156
    • Replies: 1,555
    • Views: 145,275
    01-03-2011, 07:45 AM Go to last post
    • Replies: 2
    • Views: 1,171
    01-03-2011, 01:45 AM Go to last post
  18. New Years, 2011 Combat Fitness Commitments!

    Started by immerfrei, 12-19-2010 07:50 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,235
    01-01-2011, 10:27 PM Go to last post
  19. Question Need some advice on getting back into shape.

    Started by Sharpshooter, 12-27-2010 05:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,026
    01-01-2011, 05:54 PM Go to last post
  20. An Odd thing happened at the gym

    Started by Averageman, 12-26-2010 10:01 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,471
    01-01-2011, 09:32 AM Go to last post
  21. Your enemy's training routine

    Started by Escape, 10-15-2010 09:34 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,649
    12-30-2010, 09:27 PM Go to last post
  22. Just how fit can a 55 year old man be?

    Started by immerfrei, 11-20-2010 07:31 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 12,882
    12-30-2010, 03:49 PM Go to last post
  23. Need help on daily multi-vitamin. . .

    Started by ltnotbob, 05-29-2010 04:45 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,874
    12-28-2010, 08:36 PM Go to last post
  24. Neck Exercises

    Started by RickA, 12-23-2010 04:54 PM
    • Replies: 6
    • Views: 1,314
    12-25-2010, 03:20 PM Go to last post
  25. Paleo field rations?

    Started by bark-eater, 12-23-2010 09:33 AM
    • Replies: 9
    • Views: 2,046
    12-24-2010, 11:18 AM Go to last post
  26. Running question

    Started by Tengu Joker, 12-20-2010 09:18 PM
    • Replies: 4
    • Views: 1,181
    12-21-2010, 09:54 PM Go to last post
  27. Flexibility - how important and how to become more flexible?

    Started by yesplayer, 12-13-2010 07:58 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,378
    12-20-2010, 10:30 AM Go to last post
  28. If I can run, you can too...

    Started by Fried Chicken Blowout, 12-17-2010 07:47 PM
    • Replies: 9
    • Views: 2,226
    12-20-2010, 09:07 AM Go to last post

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