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Forum: ST. JAMES BARBELL CLUB

Lifting weights to become stronger and harder to kill...and better at killing.

  1. 2021 Training Log

    Started by prestojo, 01-01-2021 03:02 PM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 119
    • Views: 26,790
    09-20-2021, 09:26 AM Go to last post
  2. On Recovery

    Started by Papa, 11-09-2019 07:03 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 77
    • Views: 33,931
    09-18-2021, 03:17 PM Go to last post
  3. SO FOR THE WT TESTOSTERONE CLUB

    Started by Gabriel Suarez, 09-01-2020 11:47 AM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 168
    • Views: 48,685
    09-10-2021, 05:39 AM Go to last post
    • Replies: 2
    • Views: 166
    09-09-2021, 11:48 AM Go to last post
  4. Losing weight and trying to avoid surgery

    Started by RedLeg0811, 12-07-2020 01:09 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 76
    • Views: 19,086
    09-09-2021, 09:35 AM Go to last post
  5. The Triglyceride/HDL Cholesterol Ratio

    Started by Gabriel Suarez, 05-17-2018 10:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 10,757
    09-03-2021, 09:37 AM Go to last post
  6. Got out on the mountain bike

    Started by RedLeg0811, 08-12-2021 09:54 AM
    • Replies: 1
    • Views: 877
    08-12-2021, 10:00 AM Go to last post
  7. John Meadows: 1972-2021

    Started by Gabriel Suarez, 08-09-2021 02:29 PM
    • Replies: 6
    • Views: 1,613
    08-10-2021, 04:52 AM Go to last post
  8. Today's Workout

    Started by JimD, 07-08-2021 02:49 PM
    • Replies: 2
    • Views: 1,649
    07-09-2021, 03:25 AM Go to last post
  9. Independence Day Workout

    Started by Brent Yamamoto, 07-04-2021 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,525
    07-05-2021, 12:41 PM Go to last post
  10. Abbey D'Agostino Cooper's 5K Run

    Started by TangoFoxtrot, 07-01-2021 10:52 AM
    • Replies: 1
    • Views: 1,910
    07-01-2021, 01:38 PM Go to last post
  11. YOU KNOW YOUR BODYFAT IS LOW WHEN..

    Started by Gabriel Suarez, 06-30-2021 05:43 PM
    • Replies: 3
    • Views: 2,423
    07-01-2021, 07:22 AM Go to last post
  12. The 400 Challenge

    Started by Brent Yamamoto, 06-21-2021 01:25 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,700
    06-27-2021, 08:31 PM Go to last post
  13. Random sh*t workouts

    Started by Brent Yamamoto, 06-22-2021 07:21 AM
    • Replies: 6
    • Views: 2,511
    06-23-2021, 07:10 AM Go to last post
  14. The 11-11-11 Workout

    Started by Brent Yamamoto, 06-18-2021 06:07 PM
    • Replies: 7
    • Views: 3,531
    06-22-2021, 12:30 PM Go to last post
  15. Fast workout

    Started by Brent Yamamoto, 06-19-2021 02:11 PM
    • Replies: 1
    • Views: 2,240
    06-19-2021, 07:52 PM Go to last post
  16. A FEW MONTHS BEFORE 61

    Started by Gabriel Suarez, 06-02-2021 08:41 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 51
    • Views: 6,630
    06-18-2021, 01:47 PM Go to last post
  17. The Galloway Running Method

    Started by TangoFoxtrot, 05-14-2021 05:49 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,997
    05-29-2021, 07:03 AM Go to last post
  18. Losing Weight, IF, and Metabolism

    Started by jesselp, 12-14-2020 10:25 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,356
    05-04-2021, 10:34 AM Go to last post
    • Replies: 3
    • Views: 1,033
    04-30-2021, 03:29 PM Go to last post
  19. Fitness journey log

    Started by McCheezy, 04-26-2021 11:03 PM
    • Replies: 1
    • Views: 556
    04-27-2021, 06:46 AM Go to last post
  20. Free Testosterone

    Started by Zzooomm, 04-19-2021 05:32 AM
    • Replies: 2
    • Views: 797
    04-20-2021, 09:04 AM Go to last post
  21. Keto ideas

    Started by Dave Williams, 08-06-2020 09:01 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,025
    04-12-2021, 08:19 PM Go to last post
  22. When do I start lifting after brain surgry?

    Started by Bill the Vet, 02-20-2021 03:56 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,090
    04-10-2021, 02:23 PM Go to last post
    • Replies: 4
    • Views: 1,867
    04-05-2021, 07:20 PM Go to last post
  23. How are you getting your carbs

    Started by psalms23dad, 03-30-2021 05:25 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,959
    03-31-2021, 05:16 AM Go to last post
  24. Shoulder workout question

    Started by Faramir2, 03-04-2021 06:58 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 4,489
    03-05-2021, 03:43 PM Go to last post
  25. Physical and mental development is not a zero-sum game

    Started by KenRH, 03-02-2021 07:10 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,478
    03-05-2021, 02:17 PM Go to last post
  26. This is pretty bad-ass, check out this lift

    Started by KarlinPhoenix, 02-28-2021 06:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,040
    03-03-2021, 07:48 PM Go to last post
  27. Starting a youth on lifting

    Started by falightfighter, 02-20-2021 07:37 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,949
    02-23-2021, 08:34 PM Go to last post

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