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Forum: ST. JAMES BARBELL CLUB

Lifting weights to become stronger and harder to kill...and better at killing.

  1. 2021 Training Log

    Started by prestojo, 01-01-2021 03:02 PM
    5 Pages
    1 2 3 4 5
    • Replies: 47
    • Views: 6,012
    04-13-2021, 11:01 AM Go to last post
  2. Keto ideas

    Started by Dave Williams, 08-06-2020 09:01 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,438
    04-12-2021, 08:19 PM Go to last post
  3. Loosing weight and trying to avoid surgery

    Started by RedLeg0811, 12-07-2020 01:09 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 52
    • Views: 5,915
    04-12-2021, 01:09 PM Go to last post
  4. When do I start lifting after brain surgry?

    Started by Bill the Vet, 02-20-2021 03:56 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 926
    04-10-2021, 02:23 PM Go to last post
    • Replies: 4
    • Views: 1,205
    04-05-2021, 07:20 PM Go to last post
  5. SO FOR THE WT TESTOSTERONE CLUB

    Started by Gabriel Suarez, 09-01-2020 11:47 AM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 113
    • Views: 16,122
    04-05-2021, 06:26 AM Go to last post
  6. How are you getting your carbs

    Started by psalms23dad, 03-30-2021 05:25 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 734
    03-31-2021, 05:16 AM Go to last post
  7. The Triglyceride/HDL Cholesterol Ratio

    Started by Gabriel Suarez, 05-17-2018 10:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 6,615
    03-19-2021, 05:09 PM Go to last post
  8. Shoulder workout question

    Started by Faramir2, 03-04-2021 06:58 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 1,781
    03-05-2021, 03:43 PM Go to last post
  9. Physical and mental development is not a zero-sum game

    Started by KenRH, 03-02-2021 07:10 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 1,654
    03-05-2021, 02:17 PM Go to last post
  10. This is pretty bad-ass, check out this lift

    Started by KarlinPhoenix, 02-28-2021 06:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,099
    03-03-2021, 07:48 PM Go to last post
  11. Starting a youth on lifting

    Started by falightfighter, 02-20-2021 07:37 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,513
    02-23-2021, 08:34 PM Go to last post
  12. Started TRT today

    Started by apamburn, 01-29-2021 12:34 PM
    • Replies: 3
    • Views: 584
    01-29-2021, 01:43 PM Go to last post
  13. Cantharone to treat a IPK

    Started by reforger2002, 01-13-2021 12:18 PM
    • Replies: 2
    • Views: 707
    01-13-2021, 02:33 PM Go to last post
  14. PEPTIDES

    Started by Gabriel Suarez, 09-17-2020 11:48 AM
    • Replies: 7
    • Views: 2,113
    01-09-2021, 05:50 PM Go to last post
  15. Losing Weight, IF, and Metabolism

    Started by jesselp, 12-14-2020 10:25 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,811
    12-22-2020, 03:48 PM Go to last post
  16. 2020 Training Log: Sharpening the Spear

    Started by prestojo, 01-02-2020 04:49 PM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 164
    • Views: 37,792
    12-19-2020, 06:39 PM Go to last post
  17. GOOD VIDEO ON HEMATOCRIT

    Started by Gabriel Suarez, 09-21-2020 09:26 AM
    • Replies: 2
    • Views: 1,356
    11-16-2020, 12:54 PM Go to last post
  18. PERIODIC CHECK - 4 MONTHS FROM 60TH BIRTHDAY

    Started by Gabriel Suarez, 04-21-2020 02:10 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,190
    11-16-2020, 12:34 PM Go to last post
  19. Human Chorionic Gonadotropin (HCG)

    Started by Gabriel Suarez, 09-09-2020 09:14 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,477
    11-13-2020, 10:28 AM Go to last post
  20. Anyone taking Shilajit?

    Started by psalms23dad, 10-16-2020 08:30 AM
    • Replies: 2
    • Views: 900
    10-16-2020, 08:37 AM Go to last post
  21. On Recovery

    Started by Papa, 11-09-2019 07:03 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 73
    • Views: 15,556
    09-30-2020, 02:10 PM Go to last post
  22. New gym-goer....having a lot of fun.

    Started by apamburn, 02-13-2020 08:33 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 50
    • Views: 8,566
    09-26-2020, 11:33 PM Go to last post
  23. Broken foot (Jones Fracture)

    Started by Crusader8207, 09-18-2020 07:01 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,306
    09-22-2020, 05:12 PM Go to last post
  24. Nichols T journey

    Started by Greg Nichols, 11-15-2019 09:10 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 53
    • Views: 12,304
    09-10-2020, 10:03 AM Go to last post
  25. Sua Sponte’s Combat focused “Down Range” workout

    Started by SUA SPONTE, 03-06-2013 03:49 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 87
    • Views: 68,675
    08-28-2020, 05:34 AM Go to last post
  26. Rucking

    Started by Dorkface, 05-01-2020 06:00 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,992
    08-20-2020, 03:56 PM Go to last post
  27. Going From Fat as F--k to Strong as Sh!t

    Started by Eric Tull, 07-13-2015 12:58 PM
    22 Pages
    1 2 3 4 5 ... 22
    • Replies: 213
    • Views: 48,622
    08-14-2020, 02:12 PM Go to last post
    • Replies: 5
    • Views: 2,253
    07-15-2020, 05:30 AM Go to last post
  28. Fitness Goals

    Started by Faramir2, 05-22-2019 11:43 AM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 133
    • Views: 28,026
    06-08-2020, 08:21 PM Go to last post

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