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Forum: Physical Fitness

A discussion on fitness. Getting strong and lean and staying fit to fight

  1. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 7,748
    03-15-2017, 11:32 AM Go to last post
  2. Sticky Thread Sticky: INJURED WARRIORS THAT ARE F****** FIT

    Started by Gabriel Suarez, 03-30-2015 03:50 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 12,742
    01-10-2017, 08:43 AM Go to last post
  3. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 17,698
    11-24-2016, 09:20 PM Go to last post
  4. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,790
    11-23-2016, 06:51 PM Go to last post
  5. Sticky Thread Sticky: The Next Big Thing: You??

    Started by Gabriel Suarez, 05-30-2013 06:46 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 7,737
    11-02-2016, 05:03 AM Go to last post
  6. Sticky Thread Sticky: More On Protein In Diet

    Started by Gabriel Suarez, 03-06-2014 07:45 AM
    • Replies: 3
    • Views: 2,869
    10-17-2016, 08:18 PM Go to last post
  7. Sticky Thread Sticky: EAT MEAT AND STOP JOGGING

    Started by Gabriel Suarez, 03-14-2015 06:53 PM
    5 Pages
    1 2 3 4 5
    • Replies: 47
    • Views: 22,351
    08-15-2016, 04:59 PM Go to last post
  8. Sticky Thread Sticky: Eat Plenty of Probiotic Foods To Lose Belly Fat & Lower Cortisol

    Started by Gabriel Suarez, 06-16-2014 05:57 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 14,473
    08-12-2016, 06:32 AM Go to last post
  9. Sticky Thread Sticky: Top 5 Things That Kill Men

    Started by Shdwdncr, 02-13-2009 07:23 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 33,692
    06-16-2016, 05:46 PM Go to last post
  10. Sticky Thread Sticky: Metabolism and ketosis

    Started by Gabriel Suarez, 01-18-2014 10:11 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,329
    04-09-2016, 06:03 AM Go to last post
  11. Sticky Thread Sticky: Introducing - PALEO CUPCAKES

    Started by Gabriel Suarez, 06-06-2013 02:32 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 12,470
    02-25-2016, 06:30 PM Go to last post
  12. Sticky Thread Sticky: Sua Sponte’s Combat focused “Down Range” workout

    Started by SUA SPONTE, 03-06-2013 02:49 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 85
    • Views: 54,715
    01-22-2016, 07:29 PM Go to last post
  13. Sticky Thread Sticky: UPPER BODY SQUAT AND DEADLIFT

    Started by Gabriel Suarez, 10-05-2014 06:30 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 8,204
    10-02-2015, 01:02 AM Go to last post
  14. Sticky Thread Sticky: Statins For Everyone!!!

    Started by Gabriel Suarez, 03-20-2014 08:16 AM
    4 Pages
    1 2 3 4
    • Replies: 37
    • Views: 14,806
    04-10-2015, 03:39 PM Go to last post
  15. Sticky Thread Sticky: ALCOHOL IS PALEO: I KNEW IT!!!

    Started by Gabriel Suarez, 12-02-2014 03:18 PM
    4 Pages
    1 2 3 4
    • Replies: 34
    • Views: 12,812
    12-07-2014, 05:47 PM Go to last post
  16. Sticky Thread Sticky: The Law Of Metabolic Multitasking

    Started by Gabriel Suarez, 02-26-2014 06:53 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,569
    11-25-2014, 06:05 PM Go to last post
  17. Sticky Thread Sticky: Alternatives To Sprints - Combat Carries

    Started by Gabriel Suarez, 07-17-2014 06:20 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,921
    07-17-2014, 11:53 PM Go to last post
  18. Sticky Thread Sticky: Soy Will Shrink Your Balls

    Started by Gabriel Suarez, 06-23-2014 05:34 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 6,191
    07-02-2014, 02:06 PM Go to last post
  19. Sticky Thread Sticky: How Much Protein Do You Really Need To Eat?

    Started by Gabriel Suarez, 06-16-2014 05:57 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,473
    07-01-2014, 02:01 PM Go to last post
    • Replies: 3
    • Views: 2,405
    06-26-2014, 06:30 PM Go to last post
  20. Sticky Thread Sticky: Paleo Desert #1

    Started by Gabriel Suarez, 03-01-2014 10:24 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,078
    04-29-2014, 05:38 PM Go to last post
  21. Sticky Thread Sticky: STRATEGIC ADDITION OF CARBS

    Started by Gabriel Suarez, 04-24-2014 05:20 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 5,726
    04-28-2014, 12:01 PM Go to last post
  22. Sticky Thread Sticky: Magnesium and inflammation

    Started by Gabriel Suarez, 03-28-2014 10:40 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,637
    03-29-2014, 06:09 PM Go to last post
  23. Sticky Thread Sticky: 40 Foods To Lose Fat, Stay Mean!!

    Started by Gabriel Suarez, 03-26-2014 05:34 PM
    • Replies: 1
    • Views: 2,431
    03-26-2014, 06:05 PM Go to last post
  24. Sticky Thread Sticky: Study Questions Fat and Heart Disease Link

    Started by Gabriel Suarez, 03-20-2014 08:22 AM
    • Replies: 3
    • Views: 1,749
    03-20-2014, 02:03 PM Go to last post
  25. Sticky Thread Sticky: Everybody Wants a Shortcut

    Started by Gabriel Suarez, 03-20-2014 09:48 AM
    • Replies: 0
    • Views: 2,251
    03-20-2014, 09:48 AM Go to last post
  26. Sticky Thread Sticky: Food Pyramid Devotee

    Started by Gabriel Suarez, 03-18-2014 08:56 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,032
    03-18-2014, 05:19 PM Go to last post
  27. Sticky Thread Sticky: Diet Made Simple

    Started by Gabriel Suarez, 03-04-2014 08:49 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 65
    • Views: 13,715
    03-14-2014, 02:39 PM Go to last post
  28. Sticky Thread Sticky: Whole Wheat = Pure Crap

    Started by Gabriel Suarez, 03-07-2014 06:46 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 63
    • Views: 10,527
    03-10-2014, 06:51 PM Go to last post
  29. Sticky Thread Sticky: Diet, Athleticism, and "Follow The Money"

    Started by Gabriel Suarez, 03-07-2014 07:26 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,888
    03-08-2014, 10:41 AM Go to last post
  30. Sticky Thread Sticky: Why Everyone (Not Just Weightlifters) Need Protein

    Started by Gabriel Suarez, 03-04-2014 08:39 AM
    • Replies: 1
    • Views: 1,787
    03-04-2014, 12:09 PM Go to last post
  31. Sticky Thread Sticky: Death by Food Pyramid

    Started by Gabriel Suarez, 03-02-2014 08:17 AM
    • Replies: 9
    • Views: 3,389
    03-04-2014, 07:13 AM Go to last post
  32. Sticky Thread Sticky: Sprint, Walk, Sprint, Repeat

    Started by Gabriel Suarez, 01-22-2014 04:33 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,326
    01-25-2014, 10:29 AM Go to last post
  33. Sticky Thread Sticky: Ten Amazing Benefits of Eating Fat

    Started by Gabriel Suarez, 01-17-2014 05:58 AM
    • Replies: 2
    • Views: 2,276
    01-18-2014, 05:58 PM Go to last post
  34. Sticky Thread Sticky: Seven Benefits of Eating Carbohydrates

    Started by Gabriel Suarez, 01-17-2014 06:03 AM
    • Replies: 3
    • Views: 2,190
    01-17-2014, 07:47 AM Go to last post
  35. Sticky Thread Sticky: The Components Of Fitness

    Started by Gabriel Suarez, 12-16-2013 09:51 AM
    • Replies: 7
    • Views: 3,199
    12-26-2013, 12:35 PM Go to last post
  36. Sticky Thread Sticky: Strength - Getting It

    Started by Gabriel Suarez, 12-16-2013 09:52 AM
    • Replies: 7
    • Views: 3,236
    12-16-2013, 06:37 PM Go to last post
    • Replies: 2
    • Views: 2,103
    12-02-2013, 05:57 PM Go to last post
  37. Sticky Thread Sticky: Ten Amazing Benefits of Eating Fat

    Started by Gabriel Suarez, 11-15-2013 12:30 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,010
    11-18-2013, 09:10 AM Go to last post
  38. Sticky Thread Sticky: Fitness - Why?

    Started by Gabriel Suarez, 06-16-2013 11:28 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 84
    • Views: 25,322
    10-15-2013, 04:26 PM Go to last post
  39. Sticky Thread Sticky: Paleo Eating In Fast Food Joints!!

    Started by Gabriel Suarez, 09-13-2013 10:46 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 7,680
    09-16-2013, 08:36 AM Go to last post
  40. Sticky Thread Sticky: Adaption To The Low Carb Diet Many Of You Will Be Undertaking

    Started by Gabriel Suarez, 06-06-2013 02:49 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 131
    • Views: 19,852
    09-14-2013, 06:35 PM Go to last post
    • Replies: 11
    • Views: 4,307
    08-28-2013, 11:11 AM Go to last post
  41. Sticky Thread Sticky: Check Your Package!

    Started by Gabriel Suarez, 07-23-2013 11:53 AM
    • Replies: 8
    • Views: 3,152
    07-23-2013, 01:49 PM Go to last post
  42. Sticky Thread Sticky: How Did You Die?

    Started by Gabriel Suarez, 05-13-2013 09:02 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 9,798
    07-06-2013, 07:27 PM Go to last post
  43. Sticky Thread Sticky: Are we meat eaters or vegetarians?

    Started by Gabriel Suarez, 06-06-2013 06:35 AM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 96
    • Views: 11,604
    06-09-2013, 11:03 AM Go to last post
  1. FROM POLIQUIN - ON FAT

    Started by Gabriel Suarez, 03-21-2017 08:29 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 806
    03-25-2017, 09:51 AM Go to last post
  2. Article on protein - whole food vs. protein powder

    Started by John McCreery, 03-24-2017 07:08 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 346
    03-25-2017, 09:48 AM Go to last post
  3. Surprising Benefits of a Hot Bath

    Started by eldon54, 03-23-2017 02:12 PM
    • Replies: 8
    • Views: 376
    03-24-2017, 11:14 AM Go to last post
  4. Flexibility systems.

    Started by ERN, 03-22-2017 07:32 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 575
    03-23-2017, 02:10 PM Go to last post
  5. 2017 Workouts

    Started by noonesshowmonkey, 01-02-2017 11:16 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,049
    03-22-2017, 11:57 PM Go to last post
  6. Verdict on Energy Drinks

    Started by arvind, 03-07-2017 05:17 PM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 1,521
    03-21-2017, 01:59 PM Go to last post
  7. THE EVILS OF FAT SHAMING?

    Started by Gabriel Suarez, 03-06-2017 10:30 AM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 1,864
    03-21-2017, 12:15 PM Go to last post
  8. Training for Size

    Started by WinstonSmith, 02-11-2017 08:32 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,637
    03-18-2017, 06:51 PM Go to last post
  9. Some new exercise--AXE fighting

    Started by bubba in c.a., 03-18-2017 07:01 AM
    • Replies: 1
    • Views: 235
    03-18-2017, 05:26 PM Go to last post
  10. Vince Gironda Steak & Eggs Diet

    Started by Medvetz63, 03-17-2017 05:03 PM
    • Replies: 3
    • Views: 309
    03-18-2017, 04:49 PM Go to last post
  11. Need some pizzazz in your exercise routine?

    Started by bubba in c.a., 03-16-2017 03:13 PM
    • Replies: 4
    • Views: 256
    03-18-2017, 06:52 AM Go to last post
  12. Rowing Ergometer

    Started by WinstonSmith, 02-25-2017 02:16 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 1,289
    03-18-2017, 05:37 AM Go to last post
  13. I gave up coffee...

    Started by milhouse786, 03-13-2017 07:41 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 1,126
    03-16-2017, 12:39 PM Go to last post
  14. Age and being combat fit.

    Started by Warped Mindless, 02-03-2017 06:38 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 62
    • Views: 4,168
    03-14-2017, 08:50 AM Go to last post
  15. The Hotel Gym

    Started by WinstonSmith, 03-12-2017 08:27 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 623
    03-13-2017, 07:54 PM Go to last post
  16. Meniscus repair, what to expect?

    Started by kabar, 03-09-2017 07:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 387
    03-12-2017, 06:33 AM Go to last post
  17. My journey

    Started by Greg Nichols, 10-22-2013 05:40 PM
    41 Pages
    1 2 3 4 5 ... 41
    • Replies: 407
    • Views: 48,661
    03-07-2017, 03:32 PM Go to last post
  18. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 133
    • Views: 14,545
    03-05-2017, 07:14 PM Go to last post
  19. Spartan Race

    Started by 907Thunder, 02-02-2016 12:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,796
    02-27-2017, 08:32 AM Go to last post
  20. THE MANLY EXERCISE - DEADLIFT

    Started by Gabriel Suarez, 02-23-2017 10:00 AM
    • Replies: 6
    • Views: 619
    02-24-2017, 07:31 PM Go to last post
  21. Advice -- Indian Clubs?

    Started by Jarrod, 05-21-2009 09:56 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,124
    02-24-2017, 04:03 PM Go to last post
  22. AN EXCELLENT ARTICLE ON HEART FITNES FROM TNATION

    Started by Gabriel Suarez, 02-16-2017 05:48 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 789
    02-17-2017, 04:53 PM Go to last post
  23. Ideas to rehab front of shoulder/long bicep?

    Started by Captain Ron, 02-16-2017 06:04 PM
    • Replies: 9
    • Views: 316
    02-17-2017, 04:09 PM Go to last post
  24. Skinny Jeans Sweat Pants

    Started by Greg Nichols, 01-27-2017 07:17 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,917
    02-16-2017, 08:33 AM Go to last post
  25. EAT MORE PROTEIN - T NATION ARTICLE

    Started by Gabriel Suarez, 02-02-2017 06:05 AM
    • Replies: 7
    • Views: 734
    02-13-2017, 04:01 PM Go to last post
  26. Creatine

    Started by bog, 02-07-2017 09:24 AM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 1,635
    02-12-2017, 09:21 AM Go to last post
  27. WTF? Obama is "jacked"?

    Started by Dorkface, 02-07-2017 05:55 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,436
    02-09-2017, 03:31 AM Go to last post
  28. Groin Pull Recovery

    Started by CDX09, 02-03-2017 11:12 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 461
    02-04-2017, 03:25 PM Go to last post
  29. Keto-Flu

    Started by coastalcop, 01-25-2017 01:11 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,387
    02-04-2017, 08:14 AM Go to last post
  30. Hematuria

    Started by ScottT, 11-07-2008 11:09 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,648
    02-03-2017, 10:08 PM Go to last post

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