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Forum: Physical Fitness

A discussion on fitness. Getting strong and lean and staying fit to fight

  1. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 9,623
    03-15-2017, 11:32 AM Go to last post
  2. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 19,665
    11-24-2016, 09:20 PM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,263
    11-23-2016, 06:51 PM Go to last post
  1. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 137
    • Views: 16,211
    06-27-2017, 01:47 PM Go to last post
  2. The AHA advises coconut oil isn't healthy

    Started by bog, 06-17-2017 03:49 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,384
    06-26-2017, 03:28 PM Go to last post
  3. Revenge of the 5th

    Started by Greg Nichols, 05-05-2017 08:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,016
    06-24-2017, 06:48 AM Go to last post
  4. 2017 Workouts

    Started by noonesshowmonkey, 01-02-2017 11:16 PM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 94
    • Views: 4,424
    06-23-2017, 07:32 PM Go to last post
  5. Can you eat too much protein??

    Started by WinstonSmith, 05-09-2017 09:02 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,107
    06-23-2017, 07:24 PM Go to last post
  6. Bike Crash

    Started by RedLeg0811, 06-23-2017 07:42 AM
    • Replies: 5
    • Views: 269
    06-23-2017, 12:21 PM Go to last post
  7. Strength building

    Started by EDELWEISS, 06-20-2017 03:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 573
    06-22-2017, 02:25 PM Go to last post
  8. Age and being combat fit.

    Started by Warped Mindless, 02-03-2017 06:38 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 69
    • Views: 6,301
    06-20-2017, 05:07 PM Go to last post
  9. Quick Meals for Early AM Workout

    Started by TadPole, 06-15-2017 05:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 734
    06-20-2017, 04:47 PM Go to last post
  10. Prohormones, ZMA and DAA

    Started by Boetman, 05-06-2017 05:54 AM
    • Replies: 7
    • Views: 422
    06-20-2017, 12:08 PM Go to last post
  11. Kettlebell workout 7

    Started by pcmolter, 06-16-2017 05:20 PM
    • Replies: 0
    • Views: 63
    06-16-2017, 05:20 PM Go to last post
  12. Cholesterol experts, step inside

    Started by twinboysdad, 04-26-2017 11:09 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 1,743
    06-14-2017, 06:42 AM Go to last post
  13. Hello Again

    Started by tomsdaname, 05-23-2017 01:31 PM
    • Replies: 6
    • Views: 498
    06-02-2017, 08:43 PM Go to last post
  14. Close grip bench as my primary bench?

    Started by john.c.perkins.9, 05-24-2017 08:53 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,017
    05-28-2017, 09:13 AM Go to last post
  15. What boots?????????

    Started by kid_couteau, 05-21-2017 02:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 855
    05-24-2017, 08:26 AM Go to last post
  16. Are You Failing Reps, or Quitting?

    Started by Eric Tull, 05-19-2017 07:54 AM
    • Replies: 6
    • Views: 408
    05-19-2017, 03:40 PM Go to last post
  17. Interesting POV On Cardio

    Started by Gabriel Suarez, 05-17-2017 04:31 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 957
    05-19-2017, 12:58 PM Go to last post
  18. THE MANLY EXERCISE - DEADLIFT

    Started by Gabriel Suarez, 02-23-2017 10:00 AM
    • Replies: 8
    • Views: 1,122
    05-19-2017, 11:29 AM Go to last post
    • Replies: 4
    • Views: 469
    05-19-2017, 06:41 AM Go to last post
  19. Get Your Ass In Gear

    Started by Gabriel Suarez, 05-17-2017 04:32 PM
    • Replies: 1
    • Views: 526
    05-17-2017, 05:26 PM Go to last post
  20. The new Unicorn walks the earth

    Started by Dorkface, 05-13-2017 06:40 PM
    • Replies: 4
    • Views: 662
    05-14-2017, 09:37 AM Go to last post
  21. The Guido Pump

    Started by Greg Nichols, 05-11-2017 09:07 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,099
    05-12-2017, 09:37 PM Go to last post
  22. International Chest Day

    Started by Greg Nichols, 05-08-2017 03:35 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,180
    05-12-2017, 06:54 AM Go to last post
  23. WHY WE REQUIRE FIT INSTRUCTORS

    Started by Gabriel Suarez, 04-03-2017 06:13 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,145
    05-10-2017, 04:45 AM Go to last post
  24. THE EVILS OF FAT SHAMING?

    Started by Gabriel Suarez, 03-06-2017 10:30 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 3,284
    05-06-2017, 08:23 PM Go to last post
  25. I gave up coffee...

    Started by milhouse786, 03-13-2017 07:41 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 2,524
    04-28-2017, 03:21 AM Go to last post
  26. Some food for thought.....

    Started by Jim Miller, 04-19-2017 06:29 PM
    • Replies: 0
    • Views: 335
    04-19-2017, 06:29 PM Go to last post
  27. My favourite way for keeping fit in winter

    Started by Boetman, 04-14-2017 05:45 AM
    • Replies: 5
    • Views: 616
    04-14-2017, 10:04 PM Go to last post
  28. Keto-Flu

    Started by coastalcop, 01-25-2017 01:11 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 2,180
    04-14-2017, 09:44 PM Go to last post
  29. BODY COMP - FROM POLIQUIN

    Started by Gabriel Suarez, 04-10-2017 08:50 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,143
    04-11-2017, 06:12 PM Go to last post

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