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Forum: Physical Fitness

A discussion on fitness. Getting strong and lean and staying fit to fight

  1. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 9,497
    03-15-2017, 11:32 AM Go to last post
  2. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 19,556
    11-24-2016, 09:20 PM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,242
    11-23-2016, 06:51 PM Go to last post
  1. Strength building

    Started by EDELWEISS, 06-20-2017 03:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 421
    06-22-2017, 02:25 PM Go to last post
  2. Can you eat too much protein??

    Started by WinstonSmith, 05-09-2017 09:02 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 860
    06-22-2017, 10:17 AM Go to last post
  3. Revenge of the 5th

    Started by Greg Nichols, 05-05-2017 08:52 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 763
    06-21-2017, 05:40 PM Go to last post
  4. 2017 Workouts

    Started by noonesshowmonkey, 01-02-2017 11:16 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 89
    • Views: 4,178
    06-21-2017, 11:14 AM Go to last post
  5. The AHA advises coconut oil isn't healthy

    Started by bog, 06-17-2017 03:49 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,031
    06-20-2017, 05:45 PM Go to last post
  6. Age and being combat fit.

    Started by Warped Mindless, 02-03-2017 06:38 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 69
    • Views: 6,213
    06-20-2017, 05:07 PM Go to last post
  7. Quick Meals for Early AM Workout

    Started by TadPole, 06-15-2017 05:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 694
    06-20-2017, 04:47 PM Go to last post
  8. Prohormones, ZMA and DAA

    Started by Boetman, 05-06-2017 05:54 AM
    • Replies: 7
    • Views: 383
    06-20-2017, 12:08 PM Go to last post
  9. Cholesterol experts, step inside

    Started by twinboysdad, 04-26-2017 11:09 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 1,716
    06-14-2017, 06:42 AM Go to last post
  10. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 135
    • Views: 15,916
    06-08-2017, 09:01 AM Go to last post
  11. Hello Again

    Started by tomsdaname, 05-23-2017 01:31 PM
    • Replies: 6
    • Views: 488
    06-02-2017, 08:43 PM Go to last post
  12. Close grip bench as my primary bench?

    Started by john.c.perkins.9, 05-24-2017 08:53 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 975
    05-28-2017, 09:13 AM Go to last post
  13. What boots?????????

    Started by kid_couteau, 05-21-2017 02:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 837
    05-24-2017, 08:26 AM Go to last post
  14. Are You Failing Reps, or Quitting?

    Started by Eric Tull, 05-19-2017 07:54 AM
    • Replies: 6
    • Views: 404
    05-19-2017, 03:40 PM Go to last post
  15. Interesting POV On Cardio

    Started by Gabriel Suarez, 05-17-2017 04:31 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 948
    05-19-2017, 12:58 PM Go to last post
  16. THE MANLY EXERCISE - DEADLIFT

    Started by Gabriel Suarez, 02-23-2017 10:00 AM
    • Replies: 8
    • Views: 1,106
    05-19-2017, 11:29 AM Go to last post
    • Replies: 4
    • Views: 458
    05-19-2017, 06:41 AM Go to last post
  17. Get Your Ass In Gear

    Started by Gabriel Suarez, 05-17-2017 04:32 PM
    • Replies: 1
    • Views: 518
    05-17-2017, 05:26 PM Go to last post
  18. The new Unicorn walks the earth

    Started by Dorkface, 05-13-2017 06:40 PM
    • Replies: 4
    • Views: 638
    05-14-2017, 09:37 AM Go to last post
  19. The Guido Pump

    Started by Greg Nichols, 05-11-2017 09:07 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,040
    05-12-2017, 09:37 PM Go to last post
  20. International Chest Day

    Started by Greg Nichols, 05-08-2017 03:35 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,136
    05-12-2017, 06:54 AM Go to last post
  21. WHY WE REQUIRE FIT INSTRUCTORS

    Started by Gabriel Suarez, 04-03-2017 06:13 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 3,097
    05-10-2017, 04:45 AM Go to last post
  22. THE EVILS OF FAT SHAMING?

    Started by Gabriel Suarez, 03-06-2017 10:30 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 3,222
    05-06-2017, 08:23 PM Go to last post
  23. I gave up coffee...

    Started by milhouse786, 03-13-2017 07:41 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 2,481
    04-28-2017, 03:21 AM Go to last post
  24. Some food for thought.....

    Started by Jim Miller, 04-19-2017 06:29 PM
    • Replies: 0
    • Views: 325
    04-19-2017, 06:29 PM Go to last post
  25. My favourite way for keeping fit in winter

    Started by Boetman, 04-14-2017 05:45 AM
    • Replies: 5
    • Views: 609
    04-14-2017, 10:04 PM Go to last post
  26. Keto-Flu

    Started by coastalcop, 01-25-2017 01:11 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 2,145
    04-14-2017, 09:44 PM Go to last post
  27. BODY COMP - FROM POLIQUIN

    Started by Gabriel Suarez, 04-10-2017 08:50 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,125
    04-11-2017, 06:12 PM Go to last post
  28. Lunchtime on the go

    Started by Boetman, 04-10-2017 04:20 AM
    • Replies: 0
    • Views: 357
    04-10-2017, 04:20 AM Go to last post
  29. 24 hour "fitness"

    Started by Clawalex, 04-04-2017 07:03 PM
    • Replies: 3
    • Views: 624
    04-04-2017, 09:00 PM Go to last post

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