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Forum: Saint James Barbell Club

Lifting weights to become stronger and harder to kill...and better at killing.

  1. Sticky Thread Sticky: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

    Started by Gabriel Suarez, 03-13-2014 08:24 AM
    4 Pages
    1 2 3 4
    • Replies: 37
    • Views: 21,025
    08-16-2017, 11:38 PM Go to last post
  2. Sticky Thread Sticky: Chasing Two Dogs...

    Started by Gabriel Suarez, 03-15-2014 08:43 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 10,699
    03-15-2017, 11:32 AM Go to last post
  3. Sticky Thread Sticky: Insulin, Nutrition, and Your Health

    Started by Gabriel Suarez, 07-16-2014 08:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,599
    11-23-2016, 06:51 PM Go to last post
  1. Kettlebell workout 7

    Started by pcmolter, 06-16-2017 05:20 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 51
    • Views: 3,911
    08-16-2017, 07:38 PM Go to last post
  2. Strength building

    Started by EDELWEISS, 06-20-2017 03:40 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,689
    08-16-2017, 06:15 PM Go to last post
  3. Am I doing any good?

    Started by macho mouse, 08-14-2017 06:53 PM
    • Replies: 9
    • Views: 417
    08-15-2017, 11:42 PM Go to last post
  4. Getting myself fit. Establishing accountability

    Started by apamburn, 08-15-2017 08:57 AM
    • Replies: 8
    • Views: 238
    08-15-2017, 09:24 PM Go to last post
  5. Weight check in

    Started by RedLeg0811, 07-24-2017 09:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 609
    08-14-2017, 08:29 AM Go to last post
  6. SQUAT STANCE DEADLIFT

    Started by Gabriel Suarez, 07-25-2017 03:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 880
    08-12-2017, 08:41 AM Go to last post
  7. Keto-Flu

    Started by coastalcop, 01-25-2017 01:11 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 3,005
    08-11-2017, 09:12 PM Go to last post
  8. TODAY'S LIFTS

    Started by Gabriel Suarez, 08-11-2017 05:16 PM
    • Replies: 2
    • Views: 201
    08-11-2017, 07:14 PM Go to last post
  9. Just got a Schwinn Airdynne bike

    Started by Ragsbo, 07-26-2017 12:42 PM
    • Replies: 8
    • Views: 437
    07-27-2017, 08:11 PM Go to last post
  10. DEADS THE OTHER DAY

    Started by Gabriel Suarez, 07-25-2017 02:57 PM
    • Replies: 9
    • Views: 626
    07-26-2017, 05:34 PM Go to last post
  11. PICKING THINGS UP

    Started by Gabriel Suarez, 07-25-2017 03:11 PM
    • Replies: 1
    • Views: 356
    07-25-2017, 04:50 PM Go to last post
  12. THE SAINT JAMES BARBELL CLUB

    Started by Gabriel Suarez, 07-24-2017 07:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 951
    07-25-2017, 04:10 PM Go to last post
  13. DEADLIFTING

    Started by Gabriel Suarez, 07-25-2017 03:12 PM
    • Replies: 0
    • Views: 210
    07-25-2017, 03:12 PM Go to last post
  14. Travel Gym Idea

    Started by WinstonSmith, 07-18-2017 11:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 787
    07-23-2017, 04:53 AM Go to last post
  15. KNUCKLE PRESS UP`S QUESTION

    Started by wheel, 07-19-2017 03:40 PM
    • Replies: 0
    • Views: 293
    07-19-2017, 03:40 PM Go to last post
  16. Tacfit material from Scott Sonnon

    Started by arvind, 07-17-2017 01:57 PM
    • Replies: 4
    • Views: 460
    07-19-2017, 05:13 AM Go to last post
  17. It's nice to get PR's at near 60!

    Started by Forklift, 07-14-2017 08:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 873
    07-18-2017, 07:53 AM Go to last post
  18. One more reason to eat Paleo

    Started by Jim Miller, 07-13-2017 06:42 PM
    • Replies: 0
    • Views: 428
    07-13-2017, 06:42 PM Go to last post
  19. WHY DO WE NOT HAVE GUYS LIKE THIS IN THE USA GUN WORLD??

    Started by Gabriel Suarez, 07-01-2017 05:38 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 2,960
    07-12-2017, 06:00 PM Go to last post
  20. The AHA advises coconut oil isn't healthy

    Started by bog, 06-17-2017 03:49 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 2,507
    07-05-2017, 04:06 PM Go to last post
  21. Reaching fatigue quickly

    Started by SamAdams, 07-02-2017 08:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 741
    07-03-2017, 06:24 AM Go to last post
    • Replies: 5
    • Views: 512
    07-02-2017, 06:37 AM Go to last post
  22. So I went to the gym...

    Started by Dorkface, 06-07-2015 07:32 PM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 137
    • Views: 16,821
    06-27-2017, 01:47 PM Go to last post
  23. Revenge of the 5th

    Started by Greg Nichols, 05-05-2017 08:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,273
    06-24-2017, 06:48 AM Go to last post
  24. 2017 Workouts

    Started by noonesshowmonkey, 01-02-2017 11:16 PM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 94
    • Views: 5,274
    06-23-2017, 07:32 PM Go to last post
  25. Can you eat too much protein??

    Started by WinstonSmith, 05-09-2017 09:02 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,431
    06-23-2017, 07:24 PM Go to last post
  26. Bike Crash

    Started by RedLeg0811, 06-23-2017 07:42 AM
    • Replies: 5
    • Views: 436
    06-23-2017, 12:21 PM Go to last post
  27. Age and being combat fit.

    Started by Warped Mindless, 02-03-2017 06:38 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 69
    • Views: 7,057
    06-20-2017, 05:07 PM Go to last post
  28. Quick Meals for Early AM Workout

    Started by TadPole, 06-15-2017 05:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,145
    06-20-2017, 04:47 PM Go to last post
  29. Prohormones, ZMA and DAA

    Started by Boetman, 05-06-2017 05:54 AM
    • Replies: 7
    • Views: 558
    06-20-2017, 12:08 PM Go to last post

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