View Full Version : Stationary exercises.

05-13-2018, 07:37 AM
This happened yesterday. I broke my foot. Feeling pretty good though...it has been 14 years since I broke something (record for me...it usually happens about every 10 years).

Anyway...my last go around I had a pretty good workout program that kept most of my body in good shape. I had a chair workout and a stationary bike. The neighbors have a bike I can use and I always have chairs, but anyone have any other lower body, not foot weightbearing ideas.

Doc says six to eight weeks, which is very hard this time of year because I am usually cleaning up the yard, splitting wood and planting right now.https://uploads.tapatalk-cdn.com/20180513/4f22231f531934c4661183f0777ab401.jpg

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05-13-2018, 08:14 AM
Order up a Body Blade online. Works the core and arms and won't take much thought to tailor a workout to your needs.